Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:20 | 1 | 08:20 | 7.20 | -116 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | 145 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 55 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -20 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -104 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -29 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | 74 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 27 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | 56 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 23 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -52 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -99 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -30 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 57 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 122 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | 114 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 45 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -59 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -90 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -56 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -71 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -75 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -59 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | 75 | 0 | 0 | 0 | |
00:13:35 | 1 | 13:35 | 4.42 | 144 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -67 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | -14 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -23 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | -4 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -35 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -7 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 14 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -29 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -41 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -2 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -26 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | 19 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -9 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | 40 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | 25 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 1 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | 37 | 0 | 0 | 0 | |
00:09:09 | 1 | 09:09 | 6.56 | 54 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 38 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | -9 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -15 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -47 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -9 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -93 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -22 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -24 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -2 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 9 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | 92 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 21 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 10 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | -94 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 16 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 12 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | 13 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 35 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -20 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 34 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | 70 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 20 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 37 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | -72 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | 5 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -62 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | 68 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 20 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -20 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | -98 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | -6 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | 45 | 0 | 0 | 0 | |
00:10:52 | 1 | 10:52 | 5.52 | 88 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -32 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -45 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 5 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 40 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 12 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 5 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | -77 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -34 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | 14 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | 22 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | 43 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | -23 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -32 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -27 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -29 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 29 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | -36 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 21 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | 77 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | 75 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | 14 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -21 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | -93 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -32 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -25 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -17 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -19 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | -16 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -4 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -8 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -9 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -4 | 0 | 0 | 0 | |
00:04:49 | 0.64 | 07:32 | 7.97 | 6 | 0 | 0 | 0 |