Vajdamano bringázás

Morning Ride2024.05.11 Szombat, 09:29:09

Sport


(edzés)

Edzés ideje

03:39:27

Távolság

89.55 km Szint: 948 m

Tempó

02:27 p/km (24.48 km/h)

Pulzus

Átlag
141
Minimum
90
Maximum
167

Útvonalad térképen

Szintemelkedés 948 m

Átlagos pulzus: 141 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:23 1 02:23 25.17 7 0 0 0 0
00:02:15 1.04 02:10 27.73 3 0 0 0 0
00:01:41 0.98 01:43 34.93 -6 0 0 0 0
00:01:59 1.05 01:53 31.76 1 0 0 0 0
00:01:53 0.94 02:00 29.95 0 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:10 1.05 02:04 29.08 -1 0 0 0 0
00:01:56 0.95 02:02 29.48 0 0 0 0 0
00:02:06 1 02:06 28.57 5 0 0 0 0
00:02:19 1.04 02:14 26.94 8 0 0 0 0
00:02:14 0.96 02:20 25.79 8 0 0 0 0
00:02:10 1.01 02:09 27.97 7 0 0 0 0
00:02:27 0.98 02:30 24.00 10 0 0 0 0
00:02:24 1.01 02:23 25.25 8 0 0 0 0
00:02:13 1.02 02:10 27.61 8 0 0 0 0
00:02:28 1 02:28 24.32 13 0 0 0 0
00:02:13 0.97 02:17 26.26 8 0 0 0 0
00:02:24 1 02:24 25.00 13 0 0 0 0
00:02:30 1.02 02:27 24.48 10 0 0 0 0
00:03:47 0.97 03:54 15.38 36 0 0 0 0
00:05:07 1.01 05:04 11.84 62 0 0 0 0
00:05:05 1 05:05 11.80 64 0 0 0 0
00:05:40 0.99 05:43 10.48 66 0 0 0 0
00:05:25 1.03 05:16 11.41 59 0 0 0 0
00:03:27 0.99 03:29 17.22 30 0 0 0 0
00:04:05 0.99 04:07 14.55 43 0 0 0 0
00:05:15 0.99 05:18 11.31 61 0 0 0 0
00:02:02 1.01 02:01 29.80 -20 0 0 0 0
00:02:19 0.99 02:20 25.64 0 0 0 0 0
00:06:21 1 06:21 9.45 46 0 0 0 0
00:02:09 1 02:09 27.91 -27 0 0 0 0
00:01:33 1 01:33 38.71 -23 0 0 0 0
00:04:13 1 04:13 14.23 48 0 0 0 0
00:03:16 1.01 03:14 18.55 -1 0 0 0 0
00:01:46 1 01:46 33.96 -60 0 0 0 0
00:01:55 1.03 01:52 32.24 -27 0 0 0 0
00:01:35 0.97 01:38 36.76 -35 0 0 0 0
00:01:53 1 01:53 31.86 -47 0 0 0 0
00:01:45 1 01:45 34.29 -60 0 0 0 0
00:01:34 1 01:34 38.30 -57 0 0 0 0
00:01:53 1 01:53 31.86 -56 0 0 0 0
00:01:48 1 01:48 33.33 -48 0 0 0 0
00:01:34 1 01:34 38.30 -23 0 0 0 0
00:03:44 1 03:44 16.07 39 0 0 0 0
00:02:00 1 02:00 30.00 -18 0 0 0 0
00:01:37 1 01:37 37.11 -41 0 0 0 0
00:01:33 1 01:33 38.71 -22 0 0 0 0
00:02:27 1 02:27 24.49 13 0 0 0 0
00:02:52 1.01 02:50 21.14 2 0 0 0 0
00:01:41 1.01 01:40 36.00 -35 0 0 0 0
00:02:03 1.04 01:58 30.44 0 0 0 0 0
00:01:57 0.94 02:04 28.92 2 0 0 0 0
00:01:57 1 01:57 30.77 -6 0 0 0 0
00:01:51 1 01:51 32.43 -6 0 0 0 0
00:01:50 1.03 01:47 33.71 -11 0 0 0 0
00:01:56 1.01 01:55 31.34 -5 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:14 0.95 02:21 25.52 5 0 0 0 0
00:01:51 1.04 01:47 33.73 -5 0 0 0 0
00:01:57 0.96 02:02 29.54 -5 0 0 0 0
00:01:55 1 01:55 31.30 -5 0 0 0 0
00:02:00 1.01 01:59 30.30 -6 0 0 0 0
00:02:09 0.99 02:10 27.63 -4 0 0 0 0
00:02:35 1.03 02:30 23.92 3 0 0 0 0
00:03:21 0.98 03:25 17.55 27 0 0 0 0
00:02:59 1.01 02:57 20.31 5 0 0 0 0
00:01:39 0.99 01:40 36.00 -28 0 0 0 0
00:01:42 1 01:42 35.29 -14 0 0 0 0
00:02:11 1.04 02:06 28.58 -8 0 0 0 0
00:02:13 0.99 02:14 26.80 -5 0 0 0 0
00:02:06 0.98 02:09 28.00 0 0 0 0 0
00:02:05 1.01 02:04 29.09 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:57 1.02 01:55 31.38 1 0 0 0 0
00:01:59 0.98 02:01 29.65 4 0 0 0 0
00:02:12 1.02 02:09 27.82 0 0 0 0 0
00:02:13 0.97 02:17 26.26 -5 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:21 1.03 02:17 26.30 -3 0 0 0 0
00:02:30 1 02:30 24.00 -2 0 0 0 0
00:02:18 0.98 02:21 25.57 0 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:02:23 0.98 02:26 24.67 0 0 0 0 0
00:02:36 1.01 02:34 23.31 0 0 0 0 0
00:02:27 1.01 02:26 24.73 2 0 0 0 0
00:02:15 0.98 02:18 26.13 -1 0 0 0 0
00:02:25 1.04 02:19 25.82 0 0 0 0 0
00:01:29 0.5 02:58 20.22 -1 0 0 0 0
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