HUGO bringázás

Afternoon Ride2024.05.11 Szombat, 14:52:12

Sport


(edzés)

Edzés ideje

05:00:48

Távolság

109.75 km Szint: 160 m

Tempó

02:44 p/km (21.89 km/h)

Pulzus

Átlag
116
Minimum
67
Maximum
158

Útvonalad térképen

Szintemelkedés 160 m

Átlagos pulzus: 116 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:09 1.01 03:07 19.24 0 0 0 0 0
00:02:56 1.03 02:51 21.07 3 0 0 0 0
00:03:28 0.96 03:37 16.62 2 0 0 0 0
00:03:52 1.01 03:50 15.67 1 0 0 0 0
00:03:46 0.99 03:48 15.77 -1 0 0 0 0
00:03:54 1.02 03:49 15.69 2 0 0 0 0
00:03:37 0.99 03:39 16.42 1 0 0 0 0
00:02:47 1.01 02:45 21.77 -5 0 0 0 0
00:02:48 0.98 02:51 21.00 -3 0 0 0 0
00:02:26 1 02:26 24.66 -3 0 0 0 0
00:02:25 1.03 02:21 25.57 -4 0 0 0 0
00:02:19 0.97 02:23 25.12 -2 0 0 0 0
00:02:14 1 02:14 26.87 -1 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:02:28 0.99 02:29 24.08 0 0 0 0 0
00:02:33 1.02 02:30 24.00 -2 0 0 0 0
00:02:45 0.99 02:47 21.60 1 0 0 0 0
00:02:49 1.03 02:44 21.94 -1 0 0 0 0
00:02:09 0.95 02:16 26.51 -2 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:13 1 02:13 27.07 -2 0 0 0 0
00:02:19 1.04 02:14 26.94 0 0 0 0 0
00:02:08 0.99 02:09 27.84 -1 0 0 0 0
00:02:10 0.97 02:14 26.86 0 0 0 0 0
00:02:09 1 02:09 27.91 -3 0 0 0 0
00:02:25 0.99 02:26 24.58 -1 0 0 0 0
00:02:41 1 02:41 22.36 2 0 0 0 0
00:03:06 1.02 03:02 19.74 0 0 0 0 0
00:02:33 0.98 02:36 23.06 -1 0 0 0 0
00:02:14 1.02 02:11 27.40 0 0 0 0 0
00:02:18 1.02 02:15 26.61 0 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:01 0.96 02:06 28.56 0 0 0 0 0
00:02:11 1.01 02:10 27.76 -1 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:03 1.01 02:02 29.56 0 0 0 0 0
00:02:02 0.99 02:03 29.21 2 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:02:03 1.02 02:01 29.85 -1 0 0 0 0
00:02:42 0.99 02:44 22.00 1 0 0 0 0
00:02:44 1.06 02:35 23.27 0 0 0 0 0
00:02:38 0.94 02:48 21.42 1 0 0 0 0
00:02:44 1 02:44 21.95 -3 0 0 0 0
00:02:35 1.01 02:33 23.46 0 0 0 0 0
00:02:26 1.02 02:23 25.15 1 0 0 0 0
00:02:26 0.97 02:31 23.92 -1 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:02:15 0.99 02:16 26.40 0 0 0 0 0
00:02:17 1.03 02:13 27.07 -1 0 0 0 0
00:02:18 1.01 02:17 26.35 0 0 0 0 0
00:02:13 0.96 02:19 25.98 1 0 0 0 0
00:02:35 1.03 02:30 23.92 1 0 0 0 0
00:02:31 0.97 02:36 23.13 -2 0 0 0 0
00:03:12 1.01 03:10 18.94 1 0 0 0 0
00:02:33 0.99 02:35 23.29 -1 0 0 0 0
00:02:37 1.04 02:31 23.85 0 0 0 0 0
00:02:20 0.98 02:23 25.20 0 0 0 0 0
00:02:29 0.97 02:34 23.44 0 0 0 0 0
00:02:36 1.02 02:33 23.54 0 0 0 0 0
00:02:34 0.99 02:36 23.14 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:36 1.01 02:34 23.31 0 0 0 0 0
00:02:41 0.99 02:43 22.14 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:03:32 1.01 03:30 17.15 1 0 0 0 0
00:02:54 1.05 02:46 21.72 -1 0 0 0 0
00:02:52 0.95 03:01 19.88 0 0 0 0 0
00:02:44 0.99 02:46 21.73 2 0 0 0 0
00:02:54 1.01 02:52 20.90 0 0 0 0 0
00:02:59 1.03 02:54 20.72 -2 0 0 0 0
00:02:45 0.96 02:52 20.95 0 0 0 0 0
00:02:51 1.01 02:49 21.26 0 0 0 0 0
00:02:40 0.99 02:42 22.28 0 0 0 0 0
00:02:47 1.03 02:42 22.20 -3 0 0 0 0
00:02:46 1.01 02:44 21.90 3 0 0 0 0
00:02:40 0.98 02:43 22.05 -1 0 0 0 0
00:02:53 0.99 02:55 20.60 2 0 0 0 0
00:02:43 0.99 02:45 21.87 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:41 1.01 03:39 16.45 3 0 0 0 0
00:04:51 0.99 04:54 12.25 -2 0 0 0 0
00:03:28 1.04 03:20 18.00 0 0 0 0 0
00:02:44 0.96 02:51 21.07 2 0 0 0 0
00:02:52 1.02 02:49 21.35 0 0 0 0 0
00:02:42 0.98 02:45 21.78 2 0 0 0 0
00:02:49 1.01 02:47 21.51 0 0 0 0 0
00:02:55 1 02:55 20.57 2 0 0 0 0
00:03:04 0.99 03:06 19.37 0 0 0 0 0
00:02:55 1.02 02:52 20.98 0 0 0 0 0
00:03:01 1.03 02:56 20.49 2 0 0 0 0
00:03:14 0.96 03:22 17.81 1 0 0 0 0
00:03:26 1 03:26 17.48 -4 0 0 0 0
00:03:33 1 03:33 16.90 4 0 0 0 0
00:03:05 1.03 03:00 20.04 0 0 0 0 0
00:02:34 0.98 02:37 22.91 1 0 0 0 0
00:02:40 1.01 02:38 22.73 0 0 0 0 0
00:02:41 1.01 02:39 22.58 0 0 0 0 0
00:02:37 0.98 02:40 22.47 1 0 0 0 0
00:02:51 1.02 02:48 21.47 0 0 0 0 0
00:03:00 0.99 03:02 19.80 4 0 0 0 0
00:03:10 1.02 03:06 19.33 2 0 0 0 0
00:02:57 0.98 03:01 19.93 1 0 0 0 0
00:03:14 0.99 03:16 18.37 4 0 0 0 0
00:03:48 1.01 03:46 15.95 7 0 0 0 0
00:04:40 1.01 04:37 12.99 -4 0 0 0 0
00:02:49 0.98 02:52 20.88 -3 0 0 0 0
00:02:21 1.02 02:18 26.04 -3 0 0 0 0
00:01:36 0.73 02:12 27.38 -1 0 0 0 0
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