Albikrisz bringázás

Morning Ride2024.05.11 Szombat, 10:38:44

Sport


(edzés)

Edzés ideje

05:11:33

Távolság

154.12 km Szint: 1015 m

Tempó

02:01 p/km (29.68 km/h)

Pulzus

Átlag
142
Minimum
83
Maximum
171

Útvonalad térképen

Szintemelkedés 1015 m

Átlagos pulzus: 142 bpm

Átlagos pedálfordulat: 29

Átlagos teljesítmény: 54 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:26 1 02:26 24.66 -1 0 0 0 0
00:01:42 1 01:42 35.29 -1 0 0 0 0
00:01:46 1.01 01:45 34.30 9 0 0 0 0
00:01:34 0.99 01:35 37.91 -1 0 0 0 0
00:01:39 1 01:39 36.36 2 0 0 0 0
00:01:36 1 01:36 37.50 3 0 0 0 0
00:02:06 1 02:06 28.57 28 0 0 0 0
00:03:39 1 03:39 16.44 57 0 0 0 0
00:02:41 1 02:41 22.36 12 0 0 0 0
00:01:54 1 01:54 31.58 -34 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:01:51 1.01 01:50 32.76 4 0 0 0 0
00:01:50 0.99 01:51 32.40 9 0 0 0 0
00:01:47 1 01:47 33.64 7 0 0 0 0
00:03:06 1 03:06 19.35 17 0 0 0 0
00:01:38 1 01:38 36.73 -41 0 0 0 0
00:01:28 1 01:28 40.91 -10 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:41 1 01:41 35.64 -10 0 0 0 0
00:01:40 1.01 01:39 36.36 -5 0 0 0 0
00:01:38 0.99 01:39 36.37 -13 0 0 0 0
00:01:35 1.01 01:34 38.27 -8 0 0 0 0
00:01:34 0.99 01:35 37.91 -6 0 0 0 0
00:01:39 1 01:39 36.36 -5 0 0 0 0
00:01:46 1 01:46 33.96 -3 0 0 0 0
00:02:34 1 02:34 23.38 1 0 0 0 0
00:01:50 1.01 01:49 33.05 -2 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:01:50 1 01:50 32.73 6 0 0 0 0
00:01:55 0.99 01:56 30.99 5 0 0 0 0
00:01:50 1 01:50 32.73 9 0 0 0 0
00:01:52 1 01:52 32.14 -2 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:01:43 1 01:43 34.95 -5 0 0 0 0
00:01:44 1 01:44 34.62 -10 0 0 0 0
00:01:37 0.99 01:38 36.74 -4 0 0 0 0
00:01:36 1.01 01:35 37.88 1 0 0 0 0
00:01:42 0.99 01:43 34.94 0 0 0 0 0
00:01:48 1.01 01:47 33.67 1 0 0 0 0
00:01:50 0.99 01:51 32.40 6 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:01:41 1 01:41 35.64 -3 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:03 1 02:03 29.27 3 0 0 0 0
00:02:06 1 02:06 28.57 7 0 0 0 0
00:02:08 1.01 02:07 28.41 -6 0 0 0 0
00:02:08 1 02:08 28.13 14 0 0 0 0
00:01:41 1 01:41 35.64 -5 0 0 0 0
00:01:57 1 01:57 30.77 8 0 0 0 0
00:01:55 1 01:55 31.30 6 0 0 0 0
00:01:49 1 01:49 33.03 7 0 0 0 0
00:01:47 1 01:47 33.64 -5 0 0 0 0
00:03:24 1 03:24 17.65 50 0 0 0 0
00:02:58 1 02:58 20.22 26 0 0 0 0
00:01:29 1.01 01:28 40.85 -42 0 0 0 0
00:01:20 1 01:20 45.00 -19 0 0 0 0
00:01:39 1 01:39 36.36 -3 0 0 0 0
00:01:44 1 01:44 34.62 -4 0 0 0 0
00:01:48 1 01:48 33.33 -3 0 0 0 0
00:01:45 1 01:45 34.29 -9 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:02:02 1 02:02 29.51 -3 0 0 0 0
00:02:24 1 02:24 25.00 -1 0 0 0 0
00:02:25 1 02:25 24.83 -3 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:40 1 01:40 36.00 -2 0 0 0 0
00:01:36 1 01:36 37.50 -2 0 0 0 0
00:02:07 0.99 02:08 28.06 17 0 0 0 0
00:02:09 1 02:09 27.91 -7 0 0 0 0
00:01:42 1 01:42 35.29 -21 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:50 1 01:50 32.73 -3 0 0 0 0
00:01:55 1 01:55 31.30 -6 0 0 0 0
00:01:37 0.99 01:38 36.74 -2 0 0 0 0
00:01:39 1 01:39 36.36 1 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:02:00 1 02:00 30.00 -3 0 0 0 0
00:03:43 0.99 03:45 15.98 1 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:31 1 02:31 23.84 13 0 0 0 0
00:01:48 1 01:48 33.33 -6 0 0 0 0
00:01:57 1 01:57 30.77 3 0 0 0 0
00:01:56 1 01:56 31.03 3 0 0 0 0
00:01:59 1 01:59 30.25 4 0 0 0 0
00:01:58 1 01:58 30.51 7 0 0 0 0
00:02:25 1 02:25 24.83 23 0 0 0 0
00:04:00 1 04:00 15.00 52 0 0 0 0
00:02:35 1 02:35 23.23 -17 0 0 0 0
00:01:50 1.01 01:49 33.05 -16 0 0 0 0
00:01:39 1 01:39 36.36 -6 0 0 0 0
00:01:33 1 01:33 38.71 -14 0 0 0 0
00:01:38 1 01:38 36.73 -8 0 0 0 0
00:01:43 1 01:43 34.95 -7 0 0 0 0
00:01:51 1.01 01:50 32.76 -5 0 0 0 0
00:01:46 1 01:46 33.96 -9 0 0 0 0
00:01:43 1 01:43 34.95 -8 0 0 0 0
00:01:47 1 01:47 33.64 -3 0 0 0 0
00:01:50 1 01:50 32.73 -3 0 0 0 0
00:01:56 1 01:56 31.03 -5 0 0 0 0
00:02:08 0.99 02:09 27.84 -1 0 0 0 0
00:02:33 1.01 02:31 23.76 -2 0 0 0 0
00:02:06 0.99 02:07 28.29 0 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:02:16 1.01 02:15 26.74 0 0 0 0 0
00:02:35 1 02:35 23.23 -1 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:27 1 02:27 24.49 3 0 0 0 0
00:02:38 1 02:38 22.78 7 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:01:56 0.99 01:57 30.72 4 0 0 0 0
00:01:51 1.01 01:50 32.76 6 0 0 0 0
00:01:53 0.99 01:54 31.54 4 0 0 0 0
00:01:57 1 01:57 30.77 5 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:02:03 1 02:03 29.27 8 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:02:17 1 02:17 26.28 11 0 0 0 0
00:03:22 1 03:22 17.82 38 0 0 0 0
00:03:16 1 03:16 18.37 31 0 0 0 0
00:01:58 1 01:58 30.51 3 0 0 0 0
00:01:59 1 01:59 30.25 3 0 0 0 0
00:01:47 1 01:47 33.64 -8 0 0 0 0
00:02:31 1.01 02:30 24.08 -4 0 0 0 0
00:01:29 0.99 01:30 40.04 -42 0 0 0 0
00:01:31 1 01:31 39.56 -10 0 0 0 0
00:01:33 1 01:33 38.71 -7 0 0 0 0
00:01:38 1 01:38 36.73 -8 0 0 0 0
00:01:42 1 01:42 35.29 -8 0 0 0 0
00:01:48 0.99 01:49 33.00 -12 0 0 0 0
00:02:19 1 02:19 25.90 -5 0 0 0 0
00:02:21 1 02:21 25.53 18 0 0 0 0
00:03:11 1 03:11 18.85 38 0 0 0 0
00:02:37 1.01 02:35 23.16 13 0 0 0 0
00:01:46 0.99 01:47 33.62 -26 0 0 0 0
00:01:19 1.01 01:18 46.03 -36 0 0 0 0
00:01:30 1 01:30 40.00 -11 0 0 0 0
00:02:10 1 02:10 27.69 -18 0 0 0 0
00:02:22 1 02:22 25.35 -5 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:03:43 1 03:43 16.14 20 0 0 0 0
00:00:48 0.13 06:09 9.75 8 0 0 0 0
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