Albikrisz bringázás

Morning Ride2024.05.08 Szerda, 05:36:03

Sport


(edzés)

Edzés ideje

02:35:19

Távolság

78.93 km Szint: 295 m

Tempó

01:58 p/km (30.49 km/h)

Pulzus

Átlag
147
Minimum
65
Maximum
172

Útvonalad térképen

Szintemelkedés 295 m

Átlagos pulzus: 147 bpm

Átlagos pedálfordulat: 77

Átlagos teljesítmény: 159 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:02 1.01 02:01 29.80 36 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:02:10 1 02:10 27.69 5 0 0 0 0
00:02:33 1 02:33 23.53 6 0 0 0 0
00:02:21 1 02:21 25.53 -6 0 0 0 0
00:01:35 1.01 01:34 38.27 -10 0 0 0 0
00:01:58 0.99 01:59 30.20 -1 0 0 0 0
00:02:24 1 02:24 25.00 -1 0 0 0 0
00:02:19 1 02:19 25.90 -1 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:22 1.01 02:21 25.61 1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:01:54 1 01:54 31.58 3 0 0 0 0
00:01:52 1 01:52 32.14 4 0 0 0 0
00:01:49 1 01:49 33.03 -4 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:28 1 02:28 24.32 1 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:02:02 1.01 02:01 29.80 2 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:01:46 1 01:46 33.96 7 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:01:46 1.01 01:45 34.30 1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:43 1.01 01:42 35.30 0 0 0 0 0
00:01:41 1 01:41 35.64 2 0 0 0 0
00:01:37 0.99 01:38 36.74 2 0 0 0 0
00:01:32 1 01:32 39.13 -4 0 0 0 0
00:01:32 1 01:32 39.13 -4 0 0 0 0
00:01:35 1 01:35 37.89 -1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:42 1 01:42 35.29 2 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:47 1 01:47 33.64 -3 0 0 0 0
00:01:40 0.99 01:41 35.64 -1 0 0 0 0
00:01:31 1 01:31 39.56 -1 0 0 0 0
00:01:36 1.01 01:35 37.88 0 0 0 0 0
00:01:43 0.99 01:44 34.60 0 0 0 0 0
00:01:49 1.01 01:48 33.36 -1 0 0 0 0
00:01:39 0.99 01:40 36.00 0 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:02:08 0.99 02:09 27.84 1 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:01:52 1 01:52 32.14 5 0 0 0 0
00:02:40 1 02:40 22.50 40 0 0 0 0
00:02:43 0.99 02:45 21.87 36 0 0 0 0
00:02:28 1 02:28 24.32 18 0 0 0 0
00:02:06 1 02:06 28.57 -33 0 0 0 0
00:01:55 1 01:55 31.30 -56 0 0 0 0
00:02:17 1 02:17 26.28 -1 0 0 0 0
00:01:54 1 01:54 31.58 5 0 0 0 0
00:02:21 1 02:21 25.53 -1 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:02:37 1 02:37 22.93 -7 0 0 0 0
00:02:06 1 02:06 28.57 -4 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:02:06 1 02:06 28.57 4 0 0 0 0
00:02:18 1 02:18 26.09 -2 0 0 0 0
00:03:26 0.92 03:44 16.08 26 0 0 0 0
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