Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:00 | 1 | 06:00 | 10.00 | 1 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 0 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -2 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -1 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -1 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -2 | 0 | 0 | 0 | |
00:03:37 | 0.72 | 05:01 | 11.94 | 3 | 0 | 0 | 0 |