kelemenanett futás
Sport
(edzés)
Edzés ideje
06:34:04Távolság
34.08 km Szint: 1443 mLépésszám: 19020
Tempó
11:34 p/km (5.19 km/h)Pulzus
Átlag
114
Minimum
79
Maximum
163
Útvonalad térképen
Szintemelkedés 1443 m
Átlagos pulzus: 114 bpm
Átlagos lépésszám: 48
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:00 | 1 | 11:00 | 5.45 | 92 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 53 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 111 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 77 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 69 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 10 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -14 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 2 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -63 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -141 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -126 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -92 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -3 | 0 | 0 | 0 | |
| 00:13:55 | 1 | 13:55 | 4.31 | 69 | 0 | 0 | 0 | |
| 00:15:48 | 1 | 15:48 | 3.80 | 133 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | 112 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -130 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -69 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -46 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 32 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -17 | 0 | 0 | 0 | |
| 00:13:38 | 1 | 13:38 | 4.40 | 94 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | 109 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 50 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 70 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 22 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | -54 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -103 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -106 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -83 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | -44 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 56 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 19 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -77 | 0 | 0 | 0 | |
| 00:00:52 | 0.08 | 10:50 | 5.54 | -8 | 0 | 0 | 0 |
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