Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:57 | 1 | 05:57 | 10.08 | 1 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -4 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -4 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 4 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -8 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 1 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -1 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 2 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 0 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 5 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -6 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 8 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 4 | 0 | 0 | 0 | |
00:03:52 | 0.73 | 05:18 | 11.33 | 0 | 0 | 0 | 0 |