tomsum bringázás

Afternoon Ride2024.05.03 Péntek, 16:41:18

Sport


(edzés)

Edzés ideje

02:28:30

Távolság

80.04 km Szint: 77 m

Tempó

01:51 p/km (32.34 km/h)

Pulzus

Átlag
133
Minimum
102
Maximum
148

Útvonalad térképen

Szintemelkedés 77 m

Átlagos pulzus: 133 bpm

Átlagos pedálfordulat: 88

Átlagos teljesítmény: 192 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:53 1 01:53 31.86 -2 0 0 0 0
00:01:53 1 01:53 31.86 -2 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:01:49 1 01:49 33.03 -3 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:01:50 1 01:50 32.73 -2 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:54 1.01 01:53 31.89 -1 0 0 0 0
00:01:56 0.99 01:57 30.72 -2 0 0 0 0
00:01:49 1 01:49 33.03 -2 0 0 0 0
00:01:51 1 01:51 32.43 -2 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:50 1 01:50 32.73 -2 0 0 0 0
00:01:48 1.01 01:47 33.67 1 0 0 0 0
00:01:47 1 01:47 33.64 2 0 0 0 0
00:01:42 1 01:42 35.29 -3 0 0 0 0
00:01:36 1 01:36 37.50 -2 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:36 1 01:36 37.50 -2 0 0 0 0
00:01:41 0.99 01:42 35.29 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:43 1 01:43 34.95 -1 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:47 1 01:47 33.64 2 0 0 0 0
00:01:38 1 01:38 36.73 -1 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:43 0.99 01:44 34.60 -1 0 0 0 0
00:01:44 1.01 01:43 34.96 -1 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:01:38 0.99 01:39 36.37 1 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:42 0.99 01:43 34.94 2 0 0 0 0
00:01:37 1 01:37 37.11 1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:37 1 01:37 37.11 -1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:57 1 01:57 30.77 2 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:51 0.99 01:52 32.11 0 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:01:59 1 01:59 30.25 5 0 0 0 0
00:01:59 1 01:59 30.25 2 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:02:00 1 02:00 30.00 2 0 0 0 0
00:02:08 1 02:08 28.13 4 0 0 0 0
00:01:54 1 01:54 31.58 -4 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:01:57 1 01:57 30.77 2 0 0 0 0
00:02:01 1 02:01 29.75 2 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:01:47 0.99 01:48 33.31 -2 0 0 0 0
00:01:49 1 01:49 33.03 -2 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:01:51 1.01 01:50 32.76 2 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:01:54 1 01:54 31.58 3 0 0 0 0
00:02:02 1 02:02 29.51 2 0 0 0 0
00:01:55 1.01 01:54 31.62 -3 0 0 0 0
00:00:10 0.07 02:23 25.20 0 0 0 0 0
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