Bogica123 bringázás

Lunch Ride2024.05.01 Szerda, 11:34:53

Sport


(edzés)

Edzés ideje

04:20:27

Távolság

104.98 km Szint: 285 m

Tempó

02:29 p/km (24.18 km/h)

Útvonalad térképen

Szintemelkedés 285 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:08 1.02 03:04 19.53 -9 0 0 0 0
00:02:36 1 02:36 23.08 -10 0 0 0 0
00:02:21 0.99 02:22 25.28 -5 0 0 0 0
00:02:27 1.02 02:24 24.98 -6 0 0 0 0
00:02:18 0.98 02:21 25.57 -6 0 0 0 0
00:02:22 1 02:22 25.35 -4 0 0 0 0
00:02:29 1.02 02:26 24.64 2 0 0 0 0
00:02:12 0.99 02:13 27.00 -9 0 0 0 0
00:02:24 1.01 02:23 25.25 5 0 0 0 0
00:02:31 0.97 02:36 23.13 4 0 0 0 0
00:03:03 1.06 02:53 20.85 13 0 0 0 0
00:02:29 0.94 02:39 22.71 11 0 0 0 0
00:03:19 1.06 03:08 19.18 23 0 0 0 0
00:02:11 0.95 02:18 26.11 -11 0 0 0 0
00:01:54 0.99 01:55 31.26 -16 0 0 0 0
00:01:47 1.02 01:45 34.32 -10 0 0 0 0
00:02:06 0.99 02:07 28.29 -9 0 0 0 0
00:02:12 1.05 02:06 28.64 -1 0 0 0 0
00:02:18 1.01 02:17 26.35 0 0 0 0 0
00:02:37 0.94 02:47 21.55 2 0 0 0 0
00:02:32 1.05 02:25 24.87 2 0 0 0 0
00:02:24 0.99 02:25 24.75 3 0 0 0 0
00:02:26 0.98 02:29 24.16 8 0 0 0 0
00:02:22 1 02:22 25.35 2 0 0 0 0
00:02:21 0.99 02:22 25.28 -1 0 0 0 0
00:02:05 1.02 02:03 29.38 -17 0 0 0 0
00:02:27 0.99 02:28 24.24 -7 0 0 0 0
00:03:25 0.98 03:29 17.21 7 0 0 0 0
00:02:48 1.01 02:46 21.64 -2 0 0 0 0
00:02:39 0.99 02:41 22.42 -1 0 0 0 0
00:02:34 1.02 02:31 23.84 0 0 0 0 0
00:02:08 0.98 02:11 27.56 -5 0 0 0 0
00:02:26 1.01 02:25 24.90 2 0 0 0 0
00:02:23 1 02:23 25.17 -1 0 0 0 0
00:02:28 0.99 02:29 24.08 0 0 0 0 0
00:02:43 1.03 02:38 22.75 0 0 0 0 0
00:02:34 1.02 02:31 23.84 -2 0 0 0 0
00:02:16 0.96 02:22 25.41 -3 0 0 0 0
00:02:37 1.01 02:35 23.16 0 0 0 0 0
00:02:27 0.98 02:30 24.00 -1 0 0 0 0
00:02:38 1.03 02:33 23.47 -1 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:28 1.01 02:27 24.57 0 0 0 0 0
00:02:56 0.96 03:03 19.64 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:48 1.01 02:46 21.64 -1 0 0 0 0
00:02:40 1 02:40 22.50 -1 0 0 0 0
00:02:37 0.99 02:39 22.70 -2 0 0 0 0
00:02:30 0.99 02:32 23.76 -1 0 0 0 0
00:02:34 1 02:34 23.38 -2 0 0 0 0
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:02:31 1.01 02:30 24.08 -2 0 0 0 0
00:02:35 1.02 02:32 23.69 0 0 0 0 0
00:02:15 1.01 02:14 26.93 -1 0 0 0 0
00:02:02 0.96 02:07 28.33 0 0 0 0 0
00:02:20 1.06 02:12 27.26 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:11 0.97 02:15 26.66 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:15 0.97 02:19 25.87 0 0 0 0 0
00:02:18 1.04 02:13 27.13 0 0 0 0 0
00:02:19 0.97 02:23 25.12 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:19 1.02 02:16 26.42 1 0 0 0 0
00:02:17 0.98 02:20 25.75 0 0 0 0 0
00:02:19 1 02:19 25.90 1 0 0 0 0
00:02:26 1.02 02:23 25.15 0 0 0 0 0
00:02:41 0.98 02:44 21.91 0 0 0 0 0
00:02:37 1 02:37 22.93 1 0 0 0 0
00:02:48 0.99 02:50 21.21 1 0 0 0 0
00:02:27 1.03 02:23 25.22 0 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:06 0.98 02:09 28.00 1 0 0 0 0
00:02:09 1.05 02:03 29.30 1 0 0 0 0
00:02:14 0.95 02:21 25.52 3 0 0 0 0
00:02:25 1 02:25 24.83 6 0 0 0 0
00:02:03 1.04 01:58 30.44 -6 0 0 0 0
00:02:13 0.97 02:17 26.26 2 0 0 0 0
00:02:16 0.99 02:17 26.21 3 0 0 0 0
00:02:18 1 02:18 26.09 -1 0 0 0 0
00:02:40 1.04 02:34 23.40 9 0 0 0 0
00:02:02 0.97 02:06 28.62 -2 0 0 0 0
00:02:20 1.04 02:15 26.74 5 0 0 0 0
00:02:22 0.98 02:25 24.85 7 0 0 0 0
00:02:30 0.97 02:35 23.28 4 0 0 0 0
00:03:05 1 03:05 19.46 5 0 0 0 0
00:03:21 1.02 03:17 18.27 12 0 0 0 0
00:02:48 0.97 02:53 20.79 8 0 0 0 0
00:02:49 1.01 02:47 21.51 6 0 0 0 0
00:03:24 0.99 03:26 17.47 5 0 0 0 0
00:03:28 1 03:28 17.31 -4 0 0 0 0
00:02:30 1.03 02:26 24.72 -12 0 0 0 0
00:02:20 0.99 02:21 25.46 -9 0 0 0 0
00:02:36 1.02 02:33 23.54 -9 0 0 0 0
00:02:24 0.96 02:30 24.00 -6 0 0 0 0
00:02:17 1.01 02:16 26.54 -11 0 0 0 0
00:02:12 0.99 02:13 27.00 -2 0 0 0 0
00:02:41 1.05 02:33 23.48 10 0 0 0 0
00:02:25 0.98 02:28 24.33 7 0 0 0 0
00:02:14 0.97 02:18 26.06 6 0 0 0 0
00:02:29 1.03 02:25 24.89 10 0 0 0 0
00:02:22 0.99 02:23 25.10 9 0 0 0 0
00:02:21 0.98 02:24 25.02 6 0 0 0 0
00:02:17 1 02:17 26.28 -8 0 0 0 0
00:03:14 0.98 03:18 18.19 0 0 0 0 0
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