Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:07 | 1.01 | 11:00 | 5.45 | 22 | 0 | 0 | 0 | |
00:11:45 | 1 | 11:45 | 5.11 | 62 | 0 | 0 | 0 | |
00:13:24 | 1 | 13:24 | 4.48 | 83 | 0 | 0 | 0 | |
00:10:37 | 1 | 10:37 | 5.65 | -84 | 0 | 0 | 0 | |
00:12:09 | 1.02 | 11:55 | 5.04 | 58 | 0 | 0 | 0 | |
00:10:45 | 0.98 | 10:58 | 5.47 | -15 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | 35 | 0 | 0 | 0 | |
00:11:56 | 1 | 11:56 | 5.03 | 56 | 0 | 0 | 0 | |
00:11:44 | 1 | 11:44 | 5.11 | 28 | 0 | 0 | 0 | |
00:11:15 | 1.01 | 11:08 | 5.39 | -4 | 0 | 0 | 0 | |
00:11:11 | 0.99 | 11:18 | 5.31 | -49 | 0 | 0 | 0 | |
00:11:56 | 1 | 11:56 | 5.03 | 35 | 0 | 0 | 0 | |
00:15:11 | 1 | 15:11 | 3.95 | 140 | 0 | 0 | 0 | |
00:13:25 | 1 | 13:25 | 4.47 | 35 | 0 | 0 | 0 | |
00:11:05 | 0.99 | 11:12 | 5.36 | -79 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | -104 | 0 | 0 | 0 | |
00:12:47 | 1 | 12:47 | 4.69 | 63 | 0 | 0 | 0 | |
00:10:17 | 1 | 10:17 | 5.83 | -6 | 0 | 0 | 0 | |
00:10:38 | 0.99 | 10:44 | 5.59 | -17 | 0 | 0 | 0 | |
00:11:39 | 1.01 | 11:32 | 5.20 | -61 | 0 | 0 | 0 | |
00:11:35 | 0.99 | 11:42 | 5.13 | -37 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | -51 | 0 | 0 | 0 | |
00:13:01 | 1 | 13:01 | 4.61 | 68 | 0 | 0 | 0 | |
00:11:55 | 1 | 11:55 | 5.03 | 12 | 0 | 0 | 0 | |
00:15:18 | 1 | 15:18 | 3.92 | 80 | 0 | 0 | 0 | |
00:12:49 | 1 | 12:49 | 4.68 | -77 | 0 | 0 | 0 | |
00:12:33 | 1.01 | 12:26 | 4.83 | -61 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | -25 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | -9 | 0 | 0 | 0 | |
00:12:12 | 1 | 12:12 | 4.92 | 6 | 0 | 0 | 0 | |
00:16:35 | 1 | 16:35 | 3.62 | 5 | 0 | 0 | 0 | |
00:11:56 | 1 | 11:56 | 5.03 | -27 | 0 | 0 | 0 | |
00:12:23 | 1 | 12:23 | 4.85 | 43 | 0 | 0 | 0 | |
00:13:44 | 1 | 13:44 | 4.37 | 86 | 0 | 0 | 0 | |
00:13:11 | 0.99 | 13:19 | 4.51 | 102 | 0 | 0 | 0 | |
00:12:01 | 1 | 12:01 | 4.99 | -20 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | 10 | 0 | 0 | 0 | |
00:11:55 | 1 | 11:55 | 5.03 | -9 | 0 | 0 | 0 | |
00:11:32 | 1.01 | 11:25 | 5.25 | -18 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | -87 | 0 | 0 | 0 | |
00:11:05 | 0.99 | 11:12 | 5.36 | -33 | 0 | 0 | 0 | |
00:11:34 | 0.99 | 11:41 | 5.14 | -5 | 0 | 0 | 0 | |
00:11:33 | 1 | 11:33 | 5.19 | -18 | 0 | 0 | 0 | |
00:11:53 | 1.01 | 11:46 | 5.10 | 24 | 0 | 0 | 0 | |
00:11:45 | 0.99 | 11:52 | 5.06 | 7 | 0 | 0 | 0 | |
00:12:50 | 1 | 12:50 | 4.68 | 55 | 0 | 0 | 0 | |
00:13:03 | 1 | 13:03 | 4.60 | 24 | 0 | 0 | 0 | |
00:12:58 | 0.99 | 13:06 | 4.58 | 79 | 0 | 0 | 0 | |
00:13:42 | 1 | 13:42 | 4.38 | -117 | 0 | 0 | 0 | |
00:14:06 | 1 | 14:06 | 4.26 | 3 | 0 | 0 | 0 | |
00:11:20 | 1.01 | 11:13 | 5.35 | -102 | 0 | 0 | 0 | |
00:13:33 | 0.99 | 13:41 | 4.38 | 12 | 0 | 0 | 0 | |
00:15:20 | 1 | 15:20 | 3.91 | 112 | 0 | 0 | 0 | |
00:15:06 | 1 | 15:06 | 3.97 | 99 | 0 | 0 | 0 | |
00:13:12 | 1.01 | 13:04 | 4.59 | -91 | 0 | 0 | 0 | |
00:13:38 | 1 | 13:38 | 4.40 | 50 | 0 | 0 | 0 | |
00:13:02 | 1 | 13:02 | 4.60 | -27 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | -43 | 0 | 0 | 0 | |
00:13:09 | 1 | 13:09 | 4.56 | 49 | 0 | 0 | 0 | |
00:13:00 | 1 | 13:00 | 4.62 | -15 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | -7 | 0 | 0 | 0 | |
00:12:27 | 1 | 12:27 | 4.82 | -33 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | -64 | 0 | 0 | 0 | |
00:14:36 | 1.01 | 14:27 | 4.15 | -6 | 0 | 0 | 0 | |
00:12:13 | 0.99 | 12:20 | 4.86 | 15 | 0 | 0 | 0 | |
00:12:34 | 1.01 | 12:27 | 4.82 | 0 | 0 | 0 | 0 | |
00:12:09 | 1 | 12:09 | 4.94 | -16 | 0 | 0 | 0 | |
00:11:44 | 1 | 11:44 | 5.11 | -65 | 0 | 0 | 0 | |
00:16:48 | 1 | 16:48 | 3.57 | 15 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | -43 | 0 | 0 | 0 | |
00:12:15 | 1 | 12:15 | 4.90 | -6 | 0 | 0 | 0 | |
00:08:34 | 0.69 | 12:25 | 4.83 | -16 | 0 | 0 | 0 |