Edzésleírás
98 Training Load. -- from COROS
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:04 | 1 | 04:04 | 14.75 | 0 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 2 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | -1 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -3 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 1 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 4 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | -5 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 0 | 0 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 6 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 7 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.99 | 02:55 | 20.60 | 0 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | -3 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | -2 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 2 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | -1 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 1 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.51 | 04:35 | 13.11 | 1 | 0 | 0 | 0 | 0 |