mkriston bringázás

Morning Ride2024.04.28 Vasárnap, 10:15:32

Sport


(edzés)

Edzés ideje

05:47:01

Távolság

114.75 km Szint: 190 m

Tempó

03:01 p/km (19.84 km/h)

Útvonalad térképen

Szintemelkedés 190 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:44 1.01 02:42 22.17 2 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:28 1 02:28 24.32 1 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:44 1 02:44 21.95 1 0 0 0 0
00:02:25 1 02:25 24.83 -3 0 0 0 0
00:02:32 1 02:32 23.68 3 0 0 0 0
00:02:32 1 02:32 23.68 2 0 0 0 0
00:03:18 1 03:18 18.18 -1 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:03:26 1.02 03:22 17.83 -1 0 0 0 0
00:03:04 0.98 03:08 19.17 0 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:45 1 03:45 16.00 -2 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:31 1.01 02:30 24.08 -1 0 0 0 0
00:02:26 0.99 02:27 24.41 1 0 0 0 0
00:03:01 1 03:01 19.89 2 0 0 0 0
00:02:58 1 02:58 20.22 1 0 0 0 0
00:03:30 1 03:30 17.14 0 0 0 0 0
00:03:34 1 03:34 16.82 -1 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:04:17 1 04:17 14.01 -1 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:03:16 1 03:16 18.37 1 0 0 0 0
00:03:36 1 03:36 16.67 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:03:15 1.01 03:13 18.65 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:04:26 1 04:26 13.53 0 0 0 0 0
00:04:11 1 04:11 14.34 3 0 0 0 0
00:02:43 1 02:43 22.09 -5 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:04:09 1 04:09 14.46 -2 0 0 0 0
00:04:33 1 04:33 13.19 0 0 0 0 0
00:04:14 1 04:14 14.17 1 0 0 0 0
00:04:54 1 04:54 12.24 14 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:03:57 1 03:57 15.19 0 0 0 0 0
00:03:03 1 03:03 19.67 -3 0 0 0 0
00:02:49 1 02:49 21.30 2 0 0 0 0
00:02:39 1 02:39 22.64 -9 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:53 1 02:53 20.81 -2 0 0 0 0
00:03:15 1 03:15 18.46 2 0 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0 0
00:02:46 1 02:46 21.69 -2 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:03:29 1 03:29 17.22 0 0 0 0 0
00:03:25 1 03:25 17.56 1 0 0 0 0
00:03:54 1 03:54 15.38 0 0 0 0 0
00:03:43 1 03:43 16.14 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:32 1 02:32 23.68 -1 0 0 0 0
00:03:20 1 03:20 18.00 1 0 0 0 0
00:03:17 1 03:17 18.27 1 0 0 0 0
00:02:45 1 02:45 21.82 -2 0 0 0 0
00:03:16 1 03:16 18.37 2 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:45 1 02:45 21.82 8 0 0 0 0
00:02:45 1 02:45 21.82 -3 0 0 0 0
00:03:01 1 03:01 19.89 5 0 0 0 0
00:02:58 1 02:58 20.22 -6 0 0 0 0
00:03:10 1 03:10 18.95 6 0 0 0 0
00:02:39 1 02:39 22.64 -14 0 0 0 0
00:02:51 1 02:51 21.05 2 0 0 0 0
00:03:03 1 03:03 19.67 2 0 0 0 0
00:02:32 1 02:32 23.68 -4 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:54 1 02:54 20.69 3 0 0 0 0
00:02:29 1 02:29 24.16 2 0 0 0 0
00:02:27 1 02:27 24.49 -3 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:03:41 1 03:41 16.29 0 0 0 0 0
00:03:30 1 03:30 17.14 0 0 0 0 0
00:03:29 1 03:29 17.22 1 0 0 0 0
00:03:01 1 03:01 19.89 -1 0 0 0 0
00:03:11 0.99 03:13 18.66 0 0 0 0 0
00:04:14 1.13 03:45 16.02 0 0 0 0 0
00:03:27 0.87 03:58 15.13 1 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:34 1 03:34 16.82 -3 0 0 0 0
00:02:49 1 02:49 21.30 -1 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:02:43 1 02:43 22.09 1 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:41 1 02:41 22.36 1 0 0 0 0
00:03:03 1 03:03 19.67 1 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:03:33 1 03:33 16.90 0 0 0 0 0
00:03:09 1 03:09 19.05 -1 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:40 1 03:40 16.36 0 0 0 0 0
00:03:01 1 03:01 19.89 1 0 0 0 0
00:03:16 1 03:16 18.37 -2 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:03:26 1 03:26 17.48 4 0 0 0 0
00:02:57 1 02:57 20.34 -4 0 0 0 0
00:03:12 1 03:12 18.75 1 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:41 1 02:41 22.36 -1 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:02:05 0.74 02:49 21.31 -2 0 0 0 0
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