Zoli23 bringázás

Morning Ride2024.04.28 Vasárnap, 09:59:17

Sport


(edzés)

Edzés ideje

04:44:16

Távolság

110.32 km Szint: 121 m

Tempó

02:35 p/km (23.29 km/h)

Útvonalad térképen

Szintemelkedés 121 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:28 1.01 03:26 17.48 -2 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:02:28 0.99 02:29 24.08 0 0 0 0 0
00:02:12 1.02 02:09 27.82 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:08 0.98 02:11 27.56 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:16 1.01 02:15 26.74 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:16 0.99 02:17 26.21 0 0 0 0 0
00:02:08 0.99 02:09 27.84 0 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0 0
00:02:44 0.99 02:46 21.73 0 0 0 0 0
00:02:24 1.03 02:20 25.75 0 0 0 0 0
00:02:12 0.96 02:18 26.18 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:24 1.02 02:21 25.50 0 0 0 0 0
00:02:12 0.98 02:15 26.73 0 0 0 0 0
00:02:20 1.02 02:17 26.23 0 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:02:32 0.99 02:34 23.45 0 0 0 0 0
00:02:24 0.98 02:27 24.50 -3 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:12 1.03 02:08 28.09 0 0 0 0 0
00:02:52 0.99 02:54 20.72 1 0 0 0 0
00:02:24 0.99 02:25 24.75 0 0 0 0 0
00:03:00 1.02 02:56 20.40 -1 0 0 0 0
00:02:28 0.98 02:31 23.84 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:32 1 02:32 23.68 -1 0 0 0 0
00:02:32 1.01 02:30 23.92 0 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:03:24 1 03:24 17.65 1 0 0 0 0
00:04:04 1 04:04 14.75 0 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:28 1.01 02:27 24.57 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:32 0.99 02:34 23.45 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:03:20 1 03:20 18.00 10 0 0 0 0
00:06:16 1 06:16 9.57 -4 0 0 0 0
00:03:24 1.01 03:22 17.82 -7 0 0 0 0
00:02:16 0.99 02:17 26.21 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:16 1.01 02:15 26.74 0 0 0 0 0
00:03:24 1.01 03:22 17.82 6 0 0 0 0
00:04:40 0.98 04:46 12.60 -4 0 0 0 0
00:06:08 1.01 06:04 9.88 4 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:24 1.01 02:23 25.25 1 0 0 0 0
00:02:32 1.01 02:30 23.92 -1 0 0 0 0
00:02:28 0.97 02:33 23.59 -1 0 0 0 0
00:02:16 1.01 02:15 26.74 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:12 1.02 02:09 27.82 0 0 0 0 0
00:02:08 0.98 02:11 27.56 -2 0 0 0 0
00:02:20 1.02 02:17 26.23 1 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:00 1.01 01:59 30.30 1 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:56 0.98 03:00 20.05 0 0 0 0 0
00:02:36 1.01 02:34 23.31 3 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:00 0.98 02:02 29.40 0 0 0 0 0
00:02:08 1.02 02:05 28.69 0 0 0 0 0
00:03:04 0.98 03:08 19.17 -4 0 0 0 0
00:04:52 1 04:52 12.33 7 0 0 0 0
00:02:28 1.01 02:27 24.57 4 0 0 0 0
00:02:04 0.99 02:05 28.74 -5 0 0 0 0
00:03:52 1 03:52 15.52 2 0 0 0 0
00:03:44 1.01 03:42 16.23 1 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:24 1.02 02:21 25.50 0 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:02:28 0.99 02:29 24.08 -3 0 0 0 0
00:03:44 0.99 03:46 15.91 1 0 0 0 0
00:02:28 1.02 02:25 24.81 2 0 0 0 0
00:02:08 0.99 02:09 27.84 0 0 0 0 0
00:02:08 0.98 02:11 27.56 0 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:24 1.02 02:21 25.50 0 0 0 0 0
00:02:04 0.98 02:07 28.45 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:24 1.01 02:23 25.25 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:16 0.98 02:19 25.94 0 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:12 1.02 02:09 27.82 0 0 0 0 0
00:02:00 0.97 02:04 29.10 0 0 0 0 0
00:02:08 1.01 02:07 28.41 1 0 0 0 0
00:02:12 0.99 02:13 27.00 -1 0 0 0 0
00:02:16 1.01 02:15 26.74 1 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:20 0.99 02:21 25.46 -1 0 0 0 0
00:02:16 1 02:16 26.47 2 0 0 0 0
00:01:28 0.32 04:35 13.09 0 0 0 0 0
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