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Sport
(edzés)
Edzés ideje
06:06:12Távolság
47.82 km Szint: 533 mLépésszám: 28659
Tempó
07:39 p/km (7.84 km/h)Pulzus
Átlag
140
Minimum
102
Maximum
171
Útvonalad térképen
Szintemelkedés 533 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 78
Átlagos teljesítmény: 262 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:54 | 1 | 06:54 | 8.70 | -1 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -3 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -2 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -2 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 1 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 1 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 3 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 2 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -3 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 3 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 4 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 2 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 7 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 32 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 103 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -12 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -18 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -29 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -32 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -2 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -6 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -4 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -6 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -4 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -5 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 11 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 82 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 4 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -25 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -16 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -45 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 70 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -30 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -35 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -15 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -4 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 10 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | -11 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 4 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 5 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 15 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -5 | 0 | 0 | 0 | |
| 00:06:31 | 0.82 | 07:57 | 7.55 | -41 | 0 | 0 | 0 |
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