katus2005 futás
Sport
(edzés)
Edzés ideje
08:23:28Távolság
55.91 km Szint: 2284 mLépésszám: 25493
Tempó
09:00 p/km (6.66 km/h)Pulzus
Átlag
162
Minimum
89
Maximum
186
Útvonalad térképen
Szintemelkedés 2284 m
Átlagos pulzus: 162 bpm
Átlagos lépésszám: 51
Átlagos teljesítmény: 135 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:14 | 1 | 08:14 | 7.29 | 67 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | 76 | 0 | 0 | 0 | |
| 00:17:42 | 1 | 17:42 | 3.39 | 193 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 46 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -22 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -42 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -136 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -82 | 0 | 0 | 0 | |
| 00:15:50 | 1 | 15:50 | 3.79 | 182 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 101 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 20 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -10 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -45 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -55 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -73 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -73 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -68 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -33 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 123 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 85 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 12 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 50 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 47 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 33 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 41 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 45 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 12 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 41 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -74 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -37 | 0 | 0 | 0 | |
| 00:15:48 | 1 | 15:48 | 3.80 | 164 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 59 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -50 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 26 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 14 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -32 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 81 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 58 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 86 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -34 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -77 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -36 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -9 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -12 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -70 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | -178 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -115 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -25 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -79 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -94 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 16 | 0 | 0 | 0 | |
| 00:21:59 | 1 | 21:59 | 2.73 | 198 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | 13 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -199 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | -69 | 0 | 0 | 0 | |
| 00:07:43 | 0.91 | 08:29 | 7.08 | -61 | 0 | 0 | 0 |
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