cs.tomi futás
Sport
(edzés)
Edzés ideje
04:05:01Távolság
30.88 km Szint: 1330 mLépésszám: 15198
Tempó
07:56 p/km (7.56 km/h)Pulzus
Átlag
131
Minimum
81
Maximum
159
Útvonalad térképen
Szintemelkedés 1330 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:22 | 1 | 08:22 | 7.17 | 67 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | 191 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -45 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -102 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -79 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 89 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -49 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 45 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -89 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 40 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 17 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -25 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 74 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 122 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -30 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -65 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -99 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 84 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -140 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -21 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 103 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 66 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -34 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 32 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 23 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -26 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 27 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -98 | 0 | 0 | 0 | |
| 00:05:27 | 0.88 | 06:12 | 9.69 | -68 | 0 | 0 | 0 |
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