Schierjuhasztoto bringázás

Lunch Ride2024.04.27 Szombat, 11:01:30

Sport


(edzés)

Edzés ideje

02:55:17

Távolság

98.17 km Szint: 1161 m

Tempó

01:47 p/km (33.60 km/h)

Pulzus

Átlag
156
Minimum
83
Maximum
181

Edzésleírás

📈 GFR rating™: 694 points Last 60 days average: 633 points 🌐 https://www.granfondorank.cc/athlete/schier-toto

Útvonalad térképen

Szintemelkedés 1161 m

Átlagos pulzus: 156 bpm

Átlagos pedálfordulat: 77

Átlagos teljesítmény: 190 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:00 1 03:00 20.00 -51 0 0 0 0
00:02:01 1.01 02:00 30.05 -33 0 0 0 0
00:02:02 1 02:02 29.51 -16 0 0 0 0
00:01:55 1 01:55 31.30 -37 0 0 0 0
00:01:52 1.01 01:51 32.46 -13 0 0 0 0
00:01:36 1 01:36 37.50 6 0 0 0 0
00:01:46 1 01:46 33.96 11 0 0 0 0
00:01:43 1 01:43 34.95 10 0 0 0 0
00:01:24 1.01 01:23 43.29 -23 0 0 0 0
00:01:18 0.99 01:19 45.69 -11 0 0 0 0
00:01:24 1 01:24 42.86 -13 0 0 0 0
00:01:44 1.01 01:43 34.96 5 0 0 0 0
00:01:17 0.99 01:18 46.29 -9 0 0 0 0
00:01:40 1 01:40 36.00 1 0 0 0 0
00:01:42 1.01 01:41 35.65 -9 0 0 0 0
00:01:33 0.99 01:34 38.32 8 0 0 0 0
00:01:54 1.01 01:53 31.89 4 0 0 0 0
00:01:14 1 01:14 48.65 -12 0 0 0 0
00:01:34 0.99 01:35 37.91 -4 0 0 0 0
00:01:51 1 01:51 32.43 17 0 0 0 0
00:01:35 1 01:35 37.89 -4 0 0 0 0
00:01:36 1 01:36 37.50 6 0 0 0 0
00:02:33 1.01 02:31 23.76 36 0 0 0 0
00:01:10 0.99 01:11 50.91 -48 0 0 0 0
00:01:19 0.99 01:20 45.11 -23 0 0 0 0
00:01:49 1 01:49 33.03 18 0 0 0 0
00:01:23 1 01:23 43.37 -12 0 0 0 0
00:01:30 1.01 01:29 40.40 1 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:30 1 01:30 40.00 2 0 0 0 0
00:01:47 1 01:47 33.64 9 0 0 0 0
00:01:42 1 01:42 35.29 11 0 0 0 0
00:01:27 1 01:27 41.38 -12 0 0 0 0
00:01:50 1 01:50 32.73 9 0 0 0 0
00:01:34 1 01:34 38.30 -6 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:41 1.01 01:40 36.00 3 0 0 0 0
00:01:36 1 01:36 37.50 2 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:35 1 01:35 37.89 1 0 0 0 0
00:01:24 1 01:24 42.86 -2 0 0 0 0
00:01:41 0.99 01:42 35.29 15 0 0 0 0
00:01:18 1 01:18 46.15 -13 0 0 0 0
00:01:32 1.01 01:31 39.52 5 0 0 0 0
00:01:23 1 01:23 43.37 -6 0 0 0 0
00:01:43 1 01:43 34.95 12 0 0 0 0
00:01:28 1 01:28 40.91 1 0 0 0 0
00:01:24 1 01:24 42.86 -5 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:42 1 01:42 35.29 6 0 0 0 0
00:01:34 0.99 01:35 37.91 3 0 0 0 0
00:01:43 1.01 01:42 35.30 14 0 0 0 0
00:01:55 1 01:55 31.30 7 0 0 0 0
00:01:47 1 01:47 33.64 12 0 0 0 0
00:02:02 1 02:02 29.51 26 0 0 0 0
00:01:57 1.01 01:56 31.08 3 0 0 0 0
00:01:22 0.99 01:23 43.46 -20 0 0 0 0
00:01:42 1 01:42 35.29 -6 0 0 0 0
00:01:43 1 01:43 34.95 -6 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:01:42 1 01:42 35.29 -4 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:44 1 01:44 34.62 -5 0 0 0 0
00:01:51 1 01:51 32.43 -6 0 0 0 0
00:01:47 0.99 01:48 33.31 -4 0 0 0 0
00:01:49 1.01 01:48 33.36 1 0 0 0 0
00:02:37 0.99 02:39 22.70 39 0 0 0 0
00:01:35 1 01:35 37.89 -29 0 0 0 0
00:01:24 1 01:24 42.86 -18 0 0 0 0
00:01:36 1 01:36 37.50 -5 0 0 0 0
00:01:53 1 01:53 31.86 7 0 0 0 0
00:01:43 1 01:43 34.95 3 0 0 0 0
00:01:58 1 01:58 30.51 16 0 0 0 0
00:01:59 1 01:59 30.25 15 0 0 0 0
00:01:47 1 01:47 33.64 7 0 0 0 0
00:01:43 0.99 01:44 34.60 6 0 0 0 0
00:02:00 1.01 01:59 30.30 15 0 0 0 0
00:02:07 1 02:07 28.35 18 0 0 0 0
00:02:18 1 02:18 26.09 24 0 0 0 0
00:02:12 1.01 02:11 27.55 20 0 0 0 0
00:02:36 1 02:36 23.08 43 0 0 0 0
00:02:33 1 02:33 23.53 41 0 0 0 0
00:02:37 1 02:37 22.93 40 0 0 0 0
00:03:16 1 03:16 18.37 55 0 0 0 0
00:03:38 1 03:38 16.51 58 0 0 0 0
00:03:17 1 03:17 18.27 43 0 0 0 0
00:02:50 1 02:50 21.18 41 0 0 0 0
00:02:00 1 02:00 30.00 8 0 0 0 0
00:02:32 1 02:32 23.68 39 0 0 0 0
00:02:24 1.01 02:23 25.25 21 0 0 0 0
00:01:16 1 01:16 47.37 -34 0 0 0 0
00:01:17 1 01:17 46.75 -33 0 0 0 0
00:01:09 1 01:09 52.17 -49 0 0 0 0
00:01:13 1 01:13 49.32 -48 0 0 0 0
00:01:15 1 01:15 48.00 -49 0 0 0 0
00:01:11 1 01:11 50.70 -53 0 0 0 0
00:01:15 1 01:15 48.00 -50 0 0 0 0
00:01:21 0.99 01:22 44.00 -50 0 0 0 0
00:00:42 0.14 05:00 12.00 4 0 0 0 0
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