Edzésleírás
Oláhhal és Kubik Zsoltival egy beszélgetős futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:40 | 1 | 04:40 | 12.86 | 2 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 0 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 1 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -5 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | -3 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -1 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 1 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 0 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 0 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 0 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 3 | 0 | 0 | 0 | |
00:01:45 | 0.35 | 05:00 | 12.00 | 7 | 0 | 0 | 0 |