pocihontas futás
Sport
(edzés)
Edzés ideje
02:48:53Távolság
43.2 km Szint: 131 mLépésszám: 14845
Tempó
03:55 p/km (15.35 km/h)Pulzus
Átlag
154
Minimum
75
Maximum
166
Útvonalad térképen
Szintemelkedés 131 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 88
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:50 | 1 | 03:50 | 15.65 | 12 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | -12 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | -1 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | -1 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | -1 | 0 | 0 | 0 | |
| 00:03:49 | 1.01 | 03:47 | 15.88 | 4 | 0 | 0 | 0 | |
| 00:03:54 | 0.99 | 03:56 | 15.23 | -2 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | 1 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1.01 | 03:52 | 15.54 | 6 | 0 | 0 | 0 | |
| 00:03:51 | 0.99 | 03:53 | 15.43 | 9 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | -2 | 0 | 0 | 0 | |
| 00:03:55 | 1.01 | 03:53 | 15.47 | 1 | 0 | 0 | 0 | |
| 00:03:43 | 0.99 | 03:45 | 15.98 | 6 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | 1 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 5 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 7 | 0 | 0 | 0 | |
| 00:03:59 | 1.02 | 03:54 | 15.36 | 3 | 0 | 0 | 0 | |
| 00:03:51 | 0.99 | 03:53 | 15.43 | 1 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | -1 | 0 | 0 | 0 | |
| 00:03:49 | 0.99 | 03:51 | 15.56 | -12 | 0 | 0 | 0 | |
| 00:03:46 | 1.02 | 03:42 | 16.25 | -2 | 0 | 0 | 0 | |
| 00:03:40 | 0.98 | 03:44 | 16.04 | -12 | 0 | 0 | 0 | |
| 00:03:53 | 1.01 | 03:51 | 15.61 | -6 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | -1 | 0 | 0 | 0 | |
| 00:03:59 | 1.01 | 03:57 | 15.21 | -1 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 0.99 | 03:36 | 16.65 | -1 | 0 | 0 | 0 | |
| 00:03:55 | 0.99 | 03:57 | 15.17 | -1 | 0 | 0 | 0 | |
| 00:04:06 | 1.01 | 04:04 | 14.78 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1.01 | 04:03 | 14.84 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 0.99 | 04:01 | 14.91 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1.01 | 04:07 | 14.60 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 1.01 | 04:10 | 14.37 | 2 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 2 | 0 | 0 | 0 | |
| 00:04:05 | 1.01 | 04:03 | 14.84 | 4 | 0 | 0 | 0 | |
| 00:03:53 | 0.98 | 03:58 | 15.14 | 6 | 0 | 0 | 0 | |
| 00:00:43 | 0.19 | 03:46 | 15.91 | 0 | 0 | 0 | 0 |
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