kaczmarskiadam bringázás
Sport
(edzés)
Edzés ideje
02:22:35Távolság
31.53 km Szint: 80 mTempó
04:31 p/km (13.27 km/h)Pulzus
Átlag
120
Minimum
99
Maximum
147
Útvonalad térképen
Szintemelkedés 80 m
Átlagos pulzus: 120 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:22 | 1.02 | 04:17 | 14.02 | -6 | 0 | 0 | 0 | 0 | |
| 00:04:26 | 0.99 | 04:29 | 13.40 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 1.01 | 04:28 | 13.42 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 0.98 | 04:18 | 13.94 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1.01 | 03:53 | 15.47 | 10 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 9 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 1 | 0 | 0 | 0 | 0 | |
| 00:07:55 | 0.99 | 08:00 | 7.50 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 1.01 | 04:49 | 12.45 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -9 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 1.03 | 04:43 | 12.70 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:35 | 0.97 | 05:45 | 10.42 | 10 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1.01 | 04:06 | 14.66 | -12 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:34 | 0.99 | 04:37 | 13.01 | 9 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1.01 | 04:19 | 13.88 | -4 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1.02 | 03:46 | 15.90 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 0.98 | 03:24 | 17.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:46 | 0.99 | 05:49 | 10.30 | 1 | 0 | 0 | 0 | 0 | |
| 00:08:52 | 1.02 | 08:42 | 6.90 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 0.99 | 03:30 | 17.13 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 1.01 | 03:59 | 15.09 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1.01 | 03:51 | 15.61 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1.01 | 03:42 | 16.23 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 0.98 | 04:21 | 13.78 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1.02 | 03:45 | 15.97 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.99 | 03:11 | 18.86 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 0.99 | 03:56 | 15.23 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.5 | 03:56 | 15.25 | -1 | 0 | 0 | 0 | 0 |
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