Edzésleírás
A régi külső utolsó útja.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:27 | 1.05 | 02:20 | 25.71 | -2 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.96 | 02:21 | 25.60 | 0 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.02 | 01:58 | 30.60 | -2 | 0 | 0 | 0 | 0 | |
00:02:03 | 1.01 | 02:02 | 29.56 | -2 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.96 | 01:57 | 30.86 | 0 | 0 | 0 | 0 | 0 | |
00:01:55 | 1.02 | 01:53 | 31.93 | -1 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 1.01 | 02:00 | 30.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.03 | 02:06 | 28.52 | 0 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.95 | 02:03 | 29.23 | 3 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -3 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | 0 | 0 | |
00:05:36 | 1.02 | 05:29 | 10.93 | 1 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.01 | 02:14 | 26.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.98 | 02:08 | 28.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.02 | 02:13 | 27.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.03 | 02:14 | 26.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.96 | 02:24 | 25.04 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.98 | 02:17 | 26.33 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -1 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.99 | 02:28 | 24.24 | 3 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.06 | 02:37 | 22.99 | -2 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.94 | 02:13 | 27.07 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.01 | 02:12 | 27.34 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.02 | 02:19 | 25.86 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.04 | 02:17 | 26.37 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.97 | 02:18 | 26.06 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | 0 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.96 | 02:11 | 27.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.06 | 02:16 | 26.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.95 | 02:28 | 24.26 | 2 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.01 | 02:22 | 25.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.98 | 02:28 | 24.33 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.03 | 02:30 | 24.08 | 2 | 0 | 0 | 0 | 0 | |
00:00:38 | 0.23 | 02:45 | 21.79 | 0 | 0 | 0 | 0 | 0 |