bettina7 bringázás

Morning Ride2024.04.18 Csütörtök, 09:08:53

Sport


(edzés)

Edzés ideje

04:25:42

Távolság

113.57 km Szint: 1471 m

Tempó

02:20 p/km (25.65 km/h)

Pulzus

Átlag
136
Minimum
83
Maximum
162

Útvonalad térképen

Szintemelkedés 1471 m

Átlagos pulzus: 136 bpm

Átlagos pedálfordulat: 61

Átlagos teljesítmény: 120 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:36 1 03:36 16.67 0 0 0 0 0
00:04:14 1 04:14 14.17 42 0 0 0 0
00:02:30 1 02:30 24.00 3 0 0 0 0
00:02:09 1 02:09 27.91 -12 0 0 0 0
00:01:40 1.01 01:39 36.36 -23 0 0 0 0
00:01:45 0.99 01:46 33.94 -8 0 0 0 0
00:02:04 1 02:04 29.03 4 0 0 0 0
00:02:11 1 02:11 27.48 8 0 0 0 0
00:02:12 1 02:12 27.27 9 0 0 0 0
00:02:10 1 02:10 27.69 6 0 0 0 0
00:02:04 1 02:04 29.03 10 0 0 0 0
00:02:09 1 02:09 27.91 6 0 0 0 0
00:02:16 1 02:16 26.47 13 0 0 0 0
00:03:47 1 03:47 15.86 44 0 0 0 0
00:03:46 1 03:46 15.93 41 0 0 0 0
00:01:53 1.01 01:52 32.18 -9 0 0 0 0
00:01:13 1 01:13 49.32 -45 0 0 0 0
00:01:50 1 01:50 32.73 -2 0 0 0 0
00:01:34 1.01 01:33 38.68 -22 0 0 0 0
00:01:18 1 01:18 46.15 -36 0 0 0 0
00:01:42 0.99 01:43 34.94 -6 0 0 0 0
00:01:47 1 01:47 33.64 -5 0 0 0 0
00:03:05 1 03:05 19.46 21 0 0 0 0
00:01:25 1 01:25 42.35 -30 0 0 0 0
00:02:07 1 02:07 28.35 12 0 0 0 0
00:01:57 1 01:57 30.77 -9 0 0 0 0
00:01:54 1 01:54 31.58 -2 0 0 0 0
00:02:52 1 02:52 20.93 26 0 0 0 0
00:01:40 1 01:40 36.00 -15 0 0 0 0
00:02:15 1 02:15 26.67 14 0 0 0 0
00:01:37 1 01:37 37.11 -22 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:37 1.01 02:35 23.16 16 0 0 0 0
00:01:39 1 01:39 36.36 -23 0 0 0 0
00:02:06 0.99 02:07 28.29 4 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:01:59 1 01:59 30.25 6 0 0 0 0
00:01:59 1 01:59 30.25 4 0 0 0 0
00:02:02 1 02:02 29.51 6 0 0 0 0
00:02:10 1 02:10 27.69 6 0 0 0 0
00:01:44 1 01:44 34.62 -14 0 0 0 0
00:02:28 0.99 02:29 24.08 14 0 0 0 0
00:02:34 1 02:34 23.38 13 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:03:02 1 03:02 19.78 20 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:03:00 1 03:00 20.00 21 0 0 0 0
00:01:21 0.99 01:22 44.00 -33 0 0 0 0
00:01:22 1 01:22 43.90 -29 0 0 0 0
00:01:45 1.01 01:44 34.63 -13 0 0 0 0
00:02:08 1 02:08 28.13 -4 0 0 0 0
00:02:17 1 02:17 26.28 1 0 0 0 0
00:03:38 1.01 03:36 16.68 40 0 0 0 0
00:04:05 0.99 04:07 14.55 49 0 0 0 0
00:03:36 1 03:36 16.67 29 0 0 0 0
00:01:44 1.01 01:43 34.96 -13 0 0 0 0
00:01:36 1 01:36 37.50 -24 0 0 0 0
00:01:26 1 01:26 41.86 -51 0 0 0 0
00:01:40 1 01:40 36.00 -14 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:47 1 01:47 33.64 -6 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:02:07 1 02:07 28.35 4 0 0 0 0
00:01:56 1 01:56 31.03 -5 0 0 0 0
00:05:23 1 05:23 11.15 78 0 0 0 0
00:04:58 1 04:58 12.08 58 0 0 0 0
00:03:52 1 03:52 15.52 41 0 0 0 0
00:02:28 1 02:28 24.32 20 0 0 0 0
00:02:20 1 02:20 25.71 -4 0 0 0 0
00:03:21 1 03:21 17.91 22 0 0 0 0
00:02:50 1 02:50 21.18 21 0 0 0 0
00:02:28 1 02:28 24.32 16 0 0 0 0
00:03:21 1 03:21 17.91 28 0 0 0 0
00:01:40 1.01 01:39 36.36 -16 0 0 0 0
00:01:35 0.99 01:36 37.52 -11 0 0 0 0
00:01:42 1 01:42 35.29 -19 0 0 0 0
00:02:16 1 02:16 26.47 -4 0 0 0 0
00:02:28 1 02:28 24.32 17 0 0 0 0
00:03:41 1 03:41 16.29 45 0 0 0 0
00:04:42 1 04:42 12.77 62 0 0 0 0
00:05:18 1 05:18 11.32 70 0 0 0 0
00:03:51 1 03:51 15.58 36 0 0 0 0
00:02:08 1 02:08 28.13 2 0 0 0 0
00:02:05 1.01 02:04 29.09 -6 0 0 0 0
00:02:45 0.99 02:47 21.60 11 0 0 0 0
00:04:46 1 04:46 12.59 52 0 0 0 0
00:03:28 1 03:28 17.31 22 0 0 0 0
00:02:58 1 02:58 20.22 14 0 0 0 0
00:02:41 1 02:41 22.36 7 0 0 0 0
00:01:36 1 01:36 37.50 -24 0 0 0 0
00:01:47 1 01:47 33.64 -23 0 0 0 0
00:03:10 1 03:10 18.95 19 0 0 0 0
00:02:48 1 02:48 21.43 13 0 0 0 0
00:01:38 1 01:38 36.73 -27 0 0 0 0
00:01:25 1 01:25 42.35 -19 0 0 0 0
00:01:25 1.01 01:24 42.78 -61 0 0 0 0
00:01:19 1 01:19 45.57 -54 0 0 0 0
00:01:22 1 01:22 43.90 -23 0 0 0 0
00:01:21 1 01:21 44.44 -31 0 0 0 0
00:01:29 1 01:29 40.45 -37 0 0 0 0
00:01:18 1 01:18 46.15 -47 0 0 0 0
00:01:31 1 01:31 39.56 -40 0 0 0 0
00:01:23 0.99 01:24 42.94 -52 0 0 0 0
00:01:25 1 01:25 42.35 -51 0 0 0 0
00:01:25 1 01:25 42.35 -42 0 0 0 0
00:01:50 1 01:50 32.73 -52 0 0 0 0
00:02:38 0.99 02:40 22.56 -26 0 0 0 0
00:01:46 0.57 03:06 19.36 -13 0 0 0 0
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