Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:02:51 | 1 | 02:51 | 21.05 | 7 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 57 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 66 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 51 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 50 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 23 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 18 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 52 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 5 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 9 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 9 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 8 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 21 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 10 | 0 | 0 | 0 | |
00:02:50 | 1.01 | 02:48 | 21.39 | 10 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 3 | 0 | 0 | 0 | |
00:01:42 | 1.01 | 01:41 | 35.65 | -6 | 0 | 0 | 0 | |
00:01:23 | 0.99 | 01:24 | 42.94 | -21 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 26 | 0 | 0 | 0 | |
00:01:48 | 1.01 | 01:47 | 33.67 | -62 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -63 | 0 | 0 | 0 | |
00:01:31 | 0.99 | 01:32 | 39.16 | -61 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -72 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -59 | 0 | 0 | 0 | |
00:01:27 | 0.99 | 01:28 | 40.97 | -49 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 23 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 48 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 28 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 12 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -38 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -57 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 24 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -6 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -42 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 21 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -5 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -3 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 15 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -33 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 26 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 2 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -18 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 22 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -14 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -29 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -2 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 12 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 6 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -16 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 23 | 0 | 0 | 0 | |
00:03:26 | 1.04 | 03:18 | 18.17 | 17 | 0 | 0 | 0 | |
00:02:14 | 0.98 | 02:17 | 26.33 | 4 | 0 | 0 | 0 | |
00:01:27 | 1.03 | 01:24 | 42.62 | -38 | 0 | 0 | 0 | |
00:02:21 | 0.96 | 02:27 | 24.51 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 3 | 0 | 0 | 0 | |
00:04:37 | 1.01 | 04:34 | 13.13 | 22 | 0 | 0 | 0 | |
00:03:38 | 0.98 | 03:42 | 16.18 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | -10 | 0 | 0 | 0 | |
00:03:02 | 1.01 | 03:00 | 19.98 | -5 | 0 | 0 | 0 | |
00:02:24 | 0.99 | 02:25 | 24.75 | -10 | 0 | 0 | 0 | |
00:03:03 | 1.01 | 03:01 | 19.87 | 20 | 0 | 0 | 0 | |
00:02:52 | 0.99 | 02:54 | 20.72 | 18 | 0 | 0 | 0 | |
00:02:01 | 1.01 | 02:00 | 30.05 | 5 | 0 | 0 | 0 | |
00:04:33 | 0.99 | 04:36 | 13.05 | 62 | 0 | 0 | 0 | |
00:03:48 | 0.99 | 03:50 | 15.63 | 45 | 0 | 0 | 0 | |
00:05:02 | 1.01 | 04:59 | 12.04 | 72 | 0 | 0 | 0 | |
00:06:07 | 1.01 | 06:03 | 9.91 | 79 | 0 | 0 | 0 | |
00:03:49 | 0.99 | 03:51 | 15.56 | 28 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -29 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 50 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 76 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 68 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 42 | 0 | 0 | 0 | |
00:02:48 | 1.05 | 02:40 | 22.50 | 2 | 0 | 0 | 0 | |
00:02:27 | 0.95 | 02:35 | 23.27 | 18 | 0 | 0 | 0 | |
00:01:48 | 1.06 | 01:42 | 35.33 | -18 | 0 | 0 | 0 | |
00:01:21 | 0.94 | 01:26 | 41.78 | -15 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -3 | 0 | 0 | 0 | |
00:01:29 | 1.02 | 01:27 | 41.26 | -24 | 0 | 0 | 0 | |
00:01:14 | 0.98 | 01:16 | 47.68 | -30 | 0 | 0 | 0 | |
00:01:11 | 1.01 | 01:10 | 51.21 | -41 | 0 | 0 | 0 | |
00:01:08 | 1.02 | 01:07 | 54.00 | -45 | 0 | 0 | 0 | |
00:01:24 | 0.97 | 01:27 | 41.57 | -20 | 0 | 0 | 0 | |
00:03:01 | 0.99 | 03:03 | 19.69 | 27 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 1 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 1 | 0 | 0 | 0 | |
00:01:52 | 1.04 | 01:48 | 33.43 | -21 | 0 | 0 | 0 | |
00:01:37 | 0.98 | 01:39 | 36.37 | -10 | 0 | 0 | 0 | |
00:01:28 | 0.98 | 01:30 | 40.09 | -17 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -5 | 0 | 0 | 0 | |
00:01:53 | 1.04 | 01:49 | 33.13 | -12 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -8 | 0 | 0 | 0 | |
00:01:52 | 0.97 | 01:55 | 31.18 | -12 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -49 | 0 | 0 | 0 | |
00:01:26 | 0.98 | 01:28 | 41.02 | -19 | 0 | 0 | 0 | |
00:01:21 | 0.99 | 01:22 | 44.00 | -26 | 0 | 0 | 0 | |
00:01:13 | 1.02 | 01:12 | 50.30 | -52 | 0 | 0 | 0 | |
00:01:17 | 0.99 | 01:18 | 46.29 | -51 | 0 | 0 | 0 | |
00:01:07 | 0.99 | 01:08 | 53.19 | -70 | 0 | 0 | 0 | |
00:01:29 | 1.01 | 01:28 | 40.85 | -44 | 0 | 0 | 0 | |
00:01:56 | 0.82 | 02:21 | 25.45 | -3 | 0 | 0 | 0 |