p.attila futás
Sport
(edzés)
Edzés ideje
05:55:03Távolság
50.39 km Szint: 1264 mLépésszám: 27310
Tempó
07:03 p/km (8.52 km/h)Pulzus
Átlag
145
Minimum
82
Maximum
163
Útvonalad térképen
Szintemelkedés 1264 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 77
Átlagos teljesítmény: 260 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:18 | 1 | 06:18 | 9.52 | 26 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 16 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 25 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 17 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 122 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 64 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 24 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -12 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -15 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -33 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -22 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -1 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -52 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 57 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 30 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -12 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -82 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 5 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 27 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 20 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 36 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -105 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -37 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 37 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 92 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -30 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -1 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 31 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -22 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -50 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -15 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -52 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 7 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 35 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 45 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 66 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -17 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -39 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -47 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 15 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 52 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -1 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -9 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -8 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -35 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -43 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -36 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -41 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 6 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -21 | 0 | 0 | 0 | |
| 00:02:14 | 0.39 | 05:44 | 10.48 | -17 | 0 | 0 | 0 |
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