speedy84 futás
Sport
(edzés)
Edzés ideje
04:11:19Távolság
40.29 km Szint: 831 mLépésszám: 18887
Tempó
06:14 p/km (9.62 km/h)Pulzus
Átlag
157
Minimum
88
Maximum
176
Útvonalad térképen
Szintemelkedés 831 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:52 | 1 | 05:52 | 10.23 | 22 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 19 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 27 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 25 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 94 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 81 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 26 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -12 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -3 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -11 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -31 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -26 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -17 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 6 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 18 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 50 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -72 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -5 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -52 | 0 | 0 | 0 | |
| 00:08:04 | 1.01 | 07:59 | 7.51 | 55 | 0 | 0 | 0 | |
| 00:06:37 | 0.99 | 06:41 | 8.98 | 15 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 24 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -113 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -23 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 29 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 126 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -33 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -30 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -47 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 12 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 48 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -2 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -18 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -1 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -35 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -49 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -31 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -38 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 10 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -20 | 0 | 0 | 0 | |
| 00:01:22 | 0.29 | 04:43 | 12.73 | -16 | 0 | 0 | 0 |
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