Schierjuhasztoto bringázás

Morning Ride2024.04.14 Vasárnap, 09:32:55

Sport


(edzés)

Edzés ideje

02:47:59

Távolság

95.07 km Szint: 763 m

Tempó

01:46 p/km (33.96 km/h)

Pulzus

Átlag
143
Minimum
92
Maximum
179

Edzésleírás

📈 GFR rating™: 720 points Last 60 days average: 627 points 🌐 https://www.granfondorank.cc/athlete/schier-toto

Útvonalad térképen

Szintemelkedés 763 m

Átlagos pulzus: 143 bpm

Átlagos pedálfordulat: 73

Átlagos teljesítmény: 169 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:53 1.01 01:52 32.18 -1 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:02:05 0.99 02:06 28.51 -1 0 0 0 0
00:01:36 1 01:36 37.50 5 0 0 0 0
00:01:41 1 01:41 35.64 2 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:02:13 1 02:13 27.07 -7 0 0 0 0
00:01:33 1 01:33 38.71 1 0 0 0 0
00:01:34 1 01:34 38.30 -1 0 0 0 0
00:02:13 0.99 02:14 26.80 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:51 1.01 01:50 32.76 -1 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:40 1 01:40 36.00 4 0 0 0 0
00:01:36 1 01:36 37.50 -2 0 0 0 0
00:01:33 0.99 01:34 38.32 -1 0 0 0 0
00:01:43 1.01 01:42 35.30 1 0 0 0 0
00:01:44 0.99 01:45 34.27 -1 0 0 0 0
00:01:34 1.01 01:33 38.68 1 0 0 0 0
00:01:37 1 01:37 37.11 3 0 0 0 0
00:01:34 1 01:34 38.30 -4 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:23 0.99 01:24 42.94 1 0 0 0 0
00:01:28 1 01:28 40.91 5 0 0 0 0
00:01:32 1 01:32 39.13 -7 0 0 0 0
00:01:27 1 01:27 41.38 0 0 0 0 0
00:01:29 1.01 01:28 40.85 0 0 0 0 0
00:01:27 0.99 01:28 40.97 0 0 0 0 0
00:01:13 1.01 01:12 49.81 0 0 0 0 0
00:01:18 0.99 01:19 45.69 -1 0 0 0 0
00:01:21 1 01:21 44.44 4 0 0 0 0
00:01:21 1 01:21 44.44 0 0 0 0 0
00:01:21 1 01:21 44.44 -3 0 0 0 0
00:01:28 1.01 01:27 41.32 0 0 0 0 0
00:01:22 0.99 01:23 43.46 0 0 0 0 0
00:01:24 1 01:24 42.86 2 0 0 0 0
00:02:17 0.99 02:18 26.01 0 0 0 0 0
00:01:42 1.01 01:41 35.65 -2 0 0 0 0
00:01:33 0.99 01:34 38.32 -1 0 0 0 0
00:01:34 1.01 01:33 38.68 1 0 0 0 0
00:01:43 1 01:43 34.95 4 0 0 0 0
00:01:39 0.99 01:40 36.00 4 0 0 0 0
00:01:45 1.01 01:44 34.63 8 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:02:16 1 02:16 26.47 -2 0 0 0 0
00:02:14 1 02:14 26.87 21 0 0 0 0
00:02:15 1 02:15 26.67 23 0 0 0 0
00:02:11 1 02:11 27.48 25 0 0 0 0
00:02:19 1 02:19 25.90 34 0 0 0 0
00:02:36 1 02:36 23.08 35 0 0 0 0
00:02:39 1 02:39 22.64 34 0 0 0 0
00:02:28 1 02:28 24.32 28 0 0 0 0
00:02:18 1 02:18 26.09 31 0 0 0 0
00:02:41 1 02:41 22.36 34 0 0 0 0
00:02:48 1 02:48 21.43 43 0 0 0 0
00:02:31 1 02:31 23.84 35 0 0 0 0
00:03:55 1 03:55 15.32 66 0 0 0 0
00:04:39 1 04:39 12.90 78 0 0 0 0
00:03:30 1 03:30 17.14 48 0 0 0 0
00:02:22 1 02:22 25.35 25 0 0 0 0
00:02:17 1 02:17 26.28 -1 0 0 0 0
00:01:24 1.01 01:23 43.29 -27 0 0 0 0
00:01:12 0.99 01:13 49.50 -50 0 0 0 0
00:01:10 0.99 01:11 50.91 -53 0 0 0 0
00:01:07 1 01:07 53.73 -53 0 0 0 0
00:01:02 1 01:02 58.06 -51 0 0 0 0
00:01:11 1.01 01:10 51.21 -56 0 0 0 0
00:01:13 0.99 01:14 48.82 -57 0 0 0 0
00:01:14 1 01:14 48.65 -32 0 0 0 0
00:01:02 1.01 01:01 58.65 -42 0 0 0 0
00:01:12 0.99 01:13 49.50 -25 0 0 0 0
00:01:26 1 01:26 41.86 -9 0 0 0 0
00:01:24 0.99 01:25 42.43 -5 0 0 0 0
00:01:51 1 01:51 32.43 5 0 0 0 0
00:01:09 1 01:09 52.17 -45 0 0 0 0
00:01:17 0.99 01:18 46.29 -19 0 0 0 0
00:01:17 1 01:17 46.75 -10 0 0 0 0
00:01:19 1 01:19 45.57 -12 0 0 0 0
00:01:33 1 01:33 38.71 -5 0 0 0 0
00:01:26 0.99 01:27 41.44 -12 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:01:25 1 01:25 42.35 -13 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:52 1 01:52 32.14 -3 0 0 0 0
00:01:46 0.99 01:47 33.62 9 0 0 0 0
00:01:36 1.01 01:35 37.88 -10 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:46 1.01 01:45 34.30 0 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:28 1 01:28 40.91 -1 0 0 0 0
00:00:11 0.11 01:40 36.00 0 0 0 0 0
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