ERIKAJ bringázás
Sport
(edzés)
Edzés ideje
03:04:44Távolság
41.69 km Szint: 98 mTempó
04:26 p/km (13.54 km/h)Pulzus
Átlag
115
Minimum
88
Maximum
195
Útvonalad térképen
Szintemelkedés 98 m
Átlagos pulzus: 115 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:17 | 1 | 04:17 | 14.01 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1.02 | 04:00 | 14.99 | 6 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 0.99 | 04:40 | 12.87 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1.01 | 04:10 | 14.43 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 0.99 | 04:06 | 14.61 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 1.03 | 03:50 | 15.65 | -4 | 0 | 0 | 0 | 0 | |
| 00:05:34 | 0.98 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 0.99 | 04:15 | 14.14 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:47 | 1.01 | 04:44 | 12.67 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 0.99 | 04:45 | 12.64 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:38 | 1.02 | 04:33 | 13.21 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 0.99 | 04:16 | 14.09 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 0.99 | 04:32 | 13.25 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:39 | 1.01 | 04:36 | 13.03 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:38 | 0.97 | 04:47 | 12.56 | 1 | 0 | 0 | 0 | 0 | |
| 00:05:38 | 1.01 | 05:35 | 10.76 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 0.99 | 04:26 | 13.55 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1.02 | 04:30 | 13.35 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:56 | 0.98 | 06:03 | 9.91 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1.05 | 04:02 | 14.88 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 0.97 | 03:58 | 15.12 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 0.98 | 04:07 | 14.58 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1.02 | 04:01 | 14.93 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 0.98 | 04:13 | 14.23 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1.02 | 04:25 | 13.60 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 0.98 | 04:58 | 12.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1.01 | 03:09 | 19.04 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.68 | 03:45 | 16.00 | 0 | 0 | 0 | 0 | 0 |
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