kolcsari túra
Sport
(edzés)
Edzés ideje
08:12:43Távolság
36.32 km Szint: 1366 mLépésszám: 18786
Tempó
13:34 p/km (4.42 km/h)Pulzus
Átlag
145
Minimum
85
Maximum
180
Útvonalad térképen
Szintemelkedés 1366 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 38
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:31 | 1 | 10:31 | 5.71 | -80 | 0 | 0 | 0 | |
| 00:16:30 | 1 | 16:30 | 3.64 | -201 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -78 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 23 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | 13 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 11 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | -23 | 0 | 0 | 0 | |
| 00:16:01 | 1 | 16:01 | 3.75 | 97 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 80 | 0 | 0 | 0 | |
| 00:17:30 | 1 | 17:30 | 3.43 | 108 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -31 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | -22 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -29 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -74 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | -26 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | -31 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 1 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | -29 | 0 | 0 | 0 | |
| 00:14:19 | 1 | 14:19 | 4.19 | -20 | 0 | 0 | 0 | |
| 00:26:59 | 1 | 26:59 | 2.22 | -43 | 0 | 0 | 0 | |
| 00:15:53 | 1 | 15:53 | 3.78 | -183 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | -25 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -54 | 0 | 0 | 0 | |
| 00:19:02 | 1 | 19:02 | 3.15 | 104 | 0 | 0 | 0 | |
| 00:15:13 | 1 | 15:13 | 3.94 | 109 | 0 | 0 | 0 | |
| 00:13:56 | 1 | 13:56 | 4.31 | 68 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 39 | 0 | 0 | 0 | |
| 00:14:23 | 1 | 14:23 | 4.17 | 49 | 0 | 0 | 0 | |
| 00:14:07 | 1 | 14:07 | 4.25 | 17 | 0 | 0 | 0 | |
| 00:14:32 | 1 | 14:32 | 4.13 | -45 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | -71 | 0 | 0 | 0 | |
| 00:14:14 | 1 | 14:14 | 4.22 | -84 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | -106 | 0 | 0 | 0 | |
| 00:14:21 | 1 | 14:21 | 4.18 | -160 | 0 | 0 | 0 | |
| 00:15:32 | 1 | 15:32 | 3.86 | -69 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | -84 | 0 | 0 | 0 | |
| 00:03:23 | 0.32 | 10:34 | 5.67 | -13 | 0 | 0 | 0 |
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