Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:49 | 1 | 13:49 | 4.34 | 83 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 75 | 0 | 0 | 0 | |
00:12:41 | 1.01 | 12:33 | 4.78 | 118 | 0 | 0 | 0 | |
00:10:41 | 0.99 | 10:47 | 5.56 | 49 | 0 | 0 | 0 | |
00:10:43 | 1.01 | 10:37 | 5.65 | 37 | 0 | 0 | 0 | |
00:09:33 | 0.99 | 09:39 | 6.22 | -8 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | 22 | 0 | 0 | 0 | |
00:13:31 | 0.99 | 13:39 | 4.39 | 121 | 0 | 0 | 0 | |
00:10:45 | 1 | 10:45 | 5.58 | -64 | 0 | 0 | 0 | |
00:09:39 | 1 | 09:39 | 6.22 | -65 | 0 | 0 | 0 | |
00:13:13 | 1 | 13:13 | 4.54 | 31 | 0 | 0 | 0 | |
00:13:58 | 1 | 13:58 | 4.30 | 82 | 0 | 0 | 0 | |
00:12:58 | 1.01 | 12:50 | 4.67 | 37 | 0 | 0 | 0 | |
00:09:39 | 0.99 | 09:45 | 6.16 | -41 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | 22 | 0 | 0 | 0 | |
00:11:29 | 1.01 | 11:22 | 5.28 | 60 | 0 | 0 | 0 | |
00:12:49 | 0.99 | 12:57 | 4.63 | 119 | 0 | 0 | 0 | |
00:12:28 | 1.01 | 12:21 | 4.86 | 37 | 0 | 0 | 0 | |
00:13:56 | 1 | 13:56 | 4.31 | 115 | 0 | 0 | 0 | |
00:13:15 | 1 | 13:15 | 4.53 | -55 | 0 | 0 | 0 | |
00:11:13 | 0.99 | 11:20 | 5.30 | -132 | 0 | 0 | 0 | |
00:12:33 | 1 | 12:33 | 4.78 | -130 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | -65 | 0 | 0 | 0 | |
00:14:03 | 1 | 14:03 | 4.27 | 76 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | -20 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | -1 | 0 | 0 | 0 | |
00:12:19 | 1 | 12:19 | 4.87 | 73 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | 87 | 0 | 0 | 0 | |
00:11:45 | 1.01 | 11:38 | 5.16 | 86 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | 14 | 0 | 0 | 0 | |
00:10:03 | 0.99 | 10:09 | 5.91 | -20 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | -19 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | -93 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | -32 | 0 | 0 | 0 | |
00:10:44 | 1.01 | 10:38 | 5.65 | -28 | 0 | 0 | 0 | |
00:11:00 | 0.99 | 11:07 | 5.40 | 7 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | -14 | 0 | 0 | 0 | |
00:12:30 | 1 | 12:30 | 4.80 | -25 | 0 | 0 | 0 | |
00:15:51 | 1 | 15:51 | 3.79 | 2 | 0 | 0 | 0 | |
00:14:14 | 1 | 14:14 | 4.22 | -205 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | -49 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | -43 | 0 | 0 | 0 | |
00:14:49 | 1 | 14:49 | 4.05 | 81 | 0 | 0 | 0 | |
00:13:01 | 1 | 13:01 | 4.61 | 81 | 0 | 0 | 0 | |
00:12:46 | 1 | 12:46 | 4.70 | 65 | 0 | 0 | 0 | |
00:12:46 | 1 | 12:46 | 4.70 | 57 | 0 | 0 | 0 | |
00:13:59 | 1 | 13:59 | 4.29 | 86 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | -40 | 0 | 0 | 0 | |
00:14:54 | 1 | 14:54 | 4.03 | -5 | 0 | 0 | 0 | |
00:12:07 | 1 | 12:07 | 4.95 | -82 | 0 | 0 | 0 | |
00:14:02 | 1 | 14:02 | 4.28 | -66 | 0 | 0 | 0 | |
00:12:37 | 1 | 12:37 | 4.76 | -107 | 0 | 0 | 0 | |
00:12:13 | 1 | 12:13 | 4.91 | -157 | 0 | 0 | 0 | |
00:13:07 | 1 | 13:07 | 4.57 | -71 | 0 | 0 | 0 | |
00:10:17 | 1 | 10:17 | 5.83 | -84 | 0 | 0 | 0 | |
00:04:10 | 0.42 | 09:55 | 6.05 | -24 | 0 | 0 | 0 |