vica bringázás

Lunch Ride2024.04.13 Szombat, 11:31:30

Sport


(edzés)

Edzés ideje

05:15:10

Távolság

80.14 km Szint: 764 m

Tempó

03:56 p/km (15.26 km/h)

Pulzus

Átlag
114
Minimum
63
Maximum
182

Útvonalad térképen

Szintemelkedés 764 m

Átlagos pulzus: 114 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:07:03 1 07:03 8.51 9 0 0 0 0
00:04:35 1 04:35 13.09 17 0 0 0 0
00:07:03 1 07:03 8.51 -8 0 0 0 0
00:04:57 1 04:57 12.12 19 0 0 0 0
00:06:04 1 06:04 9.89 0 0 0 0 0
00:09:18 1.02 09:07 6.58 -13 0 0 0 0
00:04:04 0.98 04:09 14.46 -18 0 0 0 0
00:02:43 1.01 02:41 22.31 0 0 0 0 0
00:05:32 1 05:32 10.84 -1 0 0 0 0
00:03:57 0.99 03:59 15.04 11 0 0 0 0
00:02:56 1.01 02:54 20.66 -13 0 0 0 0
00:02:49 1 02:49 21.30 9 0 0 0 0
00:05:31 0.99 05:34 10.77 51 0 0 0 0
00:03:42 1.02 03:38 16.54 22 0 0 0 0
00:02:37 0.98 02:40 22.47 -24 0 0 0 0
00:02:33 1 02:33 23.53 -54 0 0 0 0
00:08:04 1.01 07:59 7.51 -26 0 0 0 0
00:04:08 1 04:08 14.52 0 0 0 0 0
00:04:17 1.01 04:14 14.15 0 0 0 0 0
00:05:34 0.99 05:37 10.67 0 0 0 0 0
00:07:42 1.01 07:37 7.87 3 0 0 0 0
00:02:50 0.99 02:52 20.96 6 0 0 0 0
00:03:03 1.02 02:59 20.07 0 0 0 0 0
00:02:39 0.99 02:41 22.42 7 0 0 0 0
00:02:38 0.99 02:40 22.56 -3 0 0 0 0
00:02:35 1.01 02:33 23.46 3 0 0 0 0
00:02:31 0.99 02:33 23.60 -1 0 0 0 0
00:04:40 1.01 04:37 12.99 -6 0 0 0 0
00:02:50 0.99 02:52 20.96 0 0 0 0 0
00:02:31 0.99 02:33 23.60 -2 0 0 0 0
00:02:27 1.01 02:26 24.73 5 0 0 0 0
00:04:20 1 04:20 13.85 4 0 0 0 0
00:02:59 1.01 02:57 20.31 -6 0 0 0 0
00:02:21 0.98 02:24 25.02 19 0 0 0 0
00:08:45 0.99 08:50 6.79 -16 0 0 0 0
00:07:08 1.01 07:04 8.50 11 0 0 0 0
00:06:52 0.99 06:56 8.65 7 0 0 0 0
00:08:41 1.01 08:36 6.98 0 0 0 0 0
00:03:46 0.99 03:48 15.77 0 0 0 0 0
00:04:38 1 04:38 12.95 -11 0 0 0 0
00:04:56 1.01 04:53 12.28 7 0 0 0 0
00:07:01 0.99 07:05 8.47 7 0 0 0 0
00:02:23 1 02:23 25.17 1 0 0 0 0
00:02:44 1 02:44 21.95 8 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:36 1 02:36 23.08 -7 0 0 0 0
00:02:27 1.02 02:24 24.98 -3 0 0 0 0
00:03:01 1 03:01 19.89 8 0 0 0 0
00:02:33 1 02:33 23.53 -3 0 0 0 0
00:02:30 0.98 02:33 23.52 8 0 0 0 0
00:03:44 1.01 03:42 16.23 -7 0 0 0 0
00:03:27 1.01 03:25 17.57 -5 0 0 0 0
00:02:27 0.98 02:30 24.00 5 0 0 0 0
00:02:26 1.01 02:25 24.90 -7 0 0 0 0
00:03:07 0.99 03:09 19.06 4 0 0 0 0
00:03:09 1.01 03:07 19.24 -2 0 0 0 0
00:06:18 0.99 06:22 9.43 -3 0 0 0 0
00:03:30 1 03:30 17.14 7 0 0 0 0
00:04:57 1.03 04:48 12.48 6 0 0 0 0
00:02:14 0.97 02:18 26.06 -1 0 0 0 0
00:02:17 1 02:17 26.28 9 0 0 0 0
00:02:29 1 02:29 24.16 -8 0 0 0 0
00:03:18 1 03:18 18.18 3 0 0 0 0
00:03:07 1 03:07 19.25 10 0 0 0 0
00:02:52 1 02:52 20.93 18 0 0 0 0
00:02:36 1.01 02:34 23.31 -14 0 0 0 0
00:05:33 1 05:33 10.81 -46 0 0 0 0
00:04:43 0.99 04:46 12.59 27 0 0 0 0
00:02:59 1 02:59 20.11 4 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:28 1 02:28 24.32 6 0 0 0 0
00:02:35 1.03 02:30 23.92 4 0 0 0 0
00:02:48 0.97 02:53 20.79 -1 0 0 0 0
00:02:45 1.01 02:43 22.04 -1 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:03:03 1 03:03 19.67 -8 0 0 0 0
00:03:02 1.02 02:58 20.18 -8 0 0 0 0
00:02:28 1.02 02:25 24.81 9 0 0 0 0
00:05:33 0.96 05:47 10.38 -12 0 0 0 0
00:03:26 0.99 03:28 17.30 8 0 0 0 0
00:00:32 0.15 03:33 16.88 0 0 0 0 0
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