raffaip bringázás

Morning Ride2024.04.07 Vasárnap, 10:22:45

Sport


(edzés)

Edzés ideje

04:47:01

Távolság

114.56 km Szint: 533 m

Tempó

02:30 p/km (23.95 km/h)

Pulzus

Átlag
124
Minimum
65
Maximum
157

Útvonalad térképen

Szintemelkedés 533 m

Átlagos pulzus: 124 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:38 1.01 02:36 23.01 -4 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:03:22 1 03:22 17.82 36 0 0 0 0
00:02:51 1 02:51 21.05 13 0 0 0 0
00:02:08 1 02:08 28.13 -9 0 0 0 0
00:02:20 1 02:20 25.71 -2 0 0 0 0
00:02:20 1 02:20 25.71 6 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:22 1 02:22 25.35 5 0 0 0 0
00:02:51 1 02:51 21.05 1 0 0 0 0
00:02:44 1 02:44 21.95 23 0 0 0 0
00:02:03 1 02:03 29.27 -24 0 0 0 0
00:01:59 1 01:59 30.25 -43 0 0 0 0
00:01:50 1 01:50 32.73 -7 0 0 0 0
00:02:15 1 02:15 26.67 -1 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:31 1 02:31 23.84 1 0 0 0 0
00:02:35 1 02:35 23.23 1 0 0 0 0
00:02:07 1.01 02:06 28.63 1 0 0 0 0
00:02:21 0.99 02:22 25.28 -4 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:14 1 02:14 26.87 -1 0 0 0 0
00:02:31 1 02:31 23.84 1 0 0 0 0
00:02:51 1 02:51 21.05 11 0 0 0 0
00:02:18 1 02:18 26.09 12 0 0 0 0
00:02:13 1 02:13 27.07 -5 0 0 0 0
00:01:48 1 01:48 33.33 -17 0 0 0 0
00:02:20 1 02:20 25.71 -2 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:21 1 02:21 25.53 -1 0 0 0 0
00:02:06 1 02:06 28.57 3 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:32 1 02:32 23.68 11 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:14 1 02:14 26.87 -11 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:03:38 1 03:38 16.51 0 0 0 0 0
00:02:35 1.01 02:33 23.46 0 0 0 0 0
00:02:05 1 02:05 28.80 3 0 0 0 0
00:02:28 1 02:28 24.32 -4 0 0 0 0
00:02:52 1 02:52 20.93 2 0 0 0 0
00:02:52 1 02:52 20.93 18 0 0 0 0
00:03:16 1 03:16 18.37 29 0 0 0 0
00:03:34 1 03:34 16.82 24 0 0 0 0
00:06:10 1.01 06:06 9.83 -11 0 0 0 0
00:02:18 1 02:18 26.09 -38 0 0 0 0
00:01:51 1 01:51 32.43 -13 0 0 0 0
00:02:23 1 02:23 25.17 -11 0 0 0 0
00:02:55 1 02:55 20.57 2 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:20 1 02:20 25.71 5 0 0 0 0
00:02:46 1 02:46 21.69 -2 0 0 0 0
00:03:18 1 03:18 18.18 24 0 0 0 0
00:02:25 1 02:25 24.83 -8 0 0 0 0
00:02:47 1 02:47 21.56 -14 0 0 0 0
00:02:18 1 02:18 26.09 -5 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:16 1 02:16 26.47 -2 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:16 1.01 02:15 26.74 0 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:02:41 0.99 02:43 22.14 -1 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:31 1.01 02:30 24.08 0 0 0 0 0
00:02:23 0.99 02:24 24.92 0 0 0 0 0
00:02:46 1 02:46 21.69 4 0 0 0 0
00:02:51 1 02:51 21.05 19 0 0 0 0
00:02:17 1 02:17 26.28 1 0 0 0 0
00:02:02 1 02:02 29.51 -9 0 0 0 0
00:02:45 1 02:45 21.82 -16 0 0 0 0
00:02:38 1 02:38 22.78 1 0 0 0 0
00:02:18 1.01 02:17 26.35 0 0 0 0 0
00:02:24 0.99 02:25 24.75 0 0 0 0 0
00:03:02 1.01 03:00 19.98 2 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:28 1 02:28 24.32 3 0 0 0 0
00:02:31 1 02:31 23.84 6 0 0 0 0
00:04:20 1 04:20 13.85 49 0 0 0 0
00:03:17 1 03:17 18.27 16 0 0 0 0
00:01:55 1 01:55 31.30 -21 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:42 1 02:42 22.22 -5 0 0 0 0
00:02:10 1.01 02:09 27.97 -1 0 0 0 0
00:02:22 1 02:22 25.35 -7 0 0 0 0
00:03:01 1 03:01 19.89 9 0 0 0 0
00:02:37 1 02:37 22.93 4 0 0 0 0
00:02:15 1 02:15 26.67 -19 0 0 0 0
00:02:49 1 02:49 21.30 -30 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:24 1 02:24 25.00 2 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:17 0.51 04:29 13.40 4 0 0 0 0
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