eki77 bringázás

Morning Ride2024.04.07 Vasárnap, 09:05:13

Sport


(edzés)

Edzés ideje

03:44:11

Távolság

124.41 km Szint: 689 m

Tempó

01:48 p/km (33.30 km/h)

Pulzus

Átlag
158
Minimum
82
Maximum
180

Útvonalad térképen

Szintemelkedés 689 m

Átlagos pulzus: 158 bpm

Átlagos pedálfordulat: 76

Átlagos teljesítmény: 180 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:57 1 02:57 20.34 2 0 0 0 0
00:01:35 1 01:35 37.89 -34 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:50 1 01:50 32.73 7 0 0 0 0
00:01:46 0.99 01:47 33.62 3 0 0 0 0
00:01:53 1.01 01:52 32.18 4 0 0 0 0
00:01:47 0.99 01:48 33.31 2 0 0 0 0
00:01:53 1 01:53 31.86 3 0 0 0 0
00:01:53 1 01:53 31.86 3 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:02:00 0.99 02:01 29.70 8 0 0 0 0
00:01:54 1 01:54 31.58 5 0 0 0 0
00:01:52 1 01:52 32.14 4 0 0 0 0
00:01:34 0.99 01:35 37.91 -8 0 0 0 0
00:01:44 1.01 01:43 34.96 -2 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:03:04 1 03:04 19.57 37 0 0 0 0
00:02:49 1 02:49 21.30 10 0 0 0 0
00:01:30 1 01:30 40.00 -17 0 0 0 0
00:01:52 1 01:52 32.14 8 0 0 0 0
00:01:43 1.01 01:42 35.30 -10 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:29 1 01:29 40.45 -20 0 0 0 0
00:01:34 1.01 01:33 38.68 -6 0 0 0 0
00:01:41 1 01:41 35.64 -7 0 0 0 0
00:02:11 1 02:11 27.48 5 0 0 0 0
00:01:48 1 01:48 33.33 -2 0 0 0 0
00:01:59 1 01:59 30.25 8 0 0 0 0
00:01:59 1 01:59 30.25 4 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:49 1 01:49 33.03 3 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:02:00 1 02:00 30.00 15 0 0 0 0
00:02:15 1 02:15 26.67 14 0 0 0 0
00:02:29 1.01 02:28 24.40 1 0 0 0 0
00:01:49 1 01:49 33.03 -4 0 0 0 0
00:01:50 1.01 01:49 33.05 -3 0 0 0 0
00:01:41 0.99 01:42 35.29 0 0 0 0 0
00:01:12 1 01:12 50.00 -32 0 0 0 0
00:01:51 1.01 01:50 32.76 6 0 0 0 0
00:01:54 1 01:54 31.58 4 0 0 0 0
00:01:48 1 01:48 33.33 2 0 0 0 0
00:01:48 0.99 01:49 33.00 -1 0 0 0 0
00:01:51 1 01:51 32.43 5 0 0 0 0
00:02:12 1 02:12 27.27 16 0 0 0 0
00:01:56 1.01 01:55 31.34 -7 0 0 0 0
00:01:17 1 01:17 46.75 -12 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:01:54 1 01:54 31.58 -4 0 0 0 0
00:01:31 1 01:31 39.56 2 0 0 0 0
00:01:23 1 01:23 43.37 -7 0 0 0 0
00:01:59 1 01:59 30.25 -2 0 0 0 0
00:01:43 1 01:43 34.95 -7 0 0 0 0
00:01:24 1 01:24 42.86 -5 0 0 0 0
00:01:44 1 01:44 34.62 -6 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:20 1 01:20 45.00 -5 0 0 0 0
00:01:23 1 01:23 43.37 -1 0 0 0 0
00:01:16 1 01:16 47.37 -2 0 0 0 0
00:01:21 0.99 01:22 44.00 -3 0 0 0 0
00:01:26 1 01:26 41.86 -2 0 0 0 0
00:01:41 1 01:41 35.64 -2 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:01:56 0.99 01:57 30.72 -1 0 0 0 0
00:01:48 1 01:48 33.33 -2 0 0 0 0
00:01:44 1 01:44 34.62 -4 0 0 0 0
00:02:23 1 02:23 25.17 2 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:36 0.99 01:37 37.13 3 0 0 0 0
00:01:38 1.01 01:37 37.10 -1 0 0 0 0
00:01:41 1 01:41 35.64 2 0 0 0 0
00:01:54 1 01:54 31.58 4 0 0 0 0
00:01:42 1 01:42 35.29 -5 0 0 0 0
00:01:36 1 01:36 37.50 1 0 0 0 0
00:01:31 1 01:31 39.56 1 0 0 0 0
00:01:25 1 01:25 42.35 -4 0 0 0 0
00:01:32 1.01 01:31 39.52 0 0 0 0 0
00:01:40 0.99 01:41 35.64 -1 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:28 1 01:28 40.91 -2 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:40 1.01 01:39 36.36 0 0 0 0 0
00:01:36 0.99 01:37 37.13 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:47 1 01:47 33.64 2 0 0 0 0
00:01:45 1 01:45 34.29 3 0 0 0 0
00:02:02 1 02:02 29.51 11 0 0 0 0
00:01:58 1 01:58 30.51 7 0 0 0 0
00:01:26 1 01:26 41.86 -6 0 0 0 0
00:01:32 1 01:32 39.13 -1 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:35 1 01:35 37.89 4 0 0 0 0
00:01:35 1 01:35 37.89 -2 0 0 0 0
00:01:31 1 01:31 39.56 -6 0 0 0 0
00:01:15 1 01:15 48.00 -16 0 0 0 0
00:01:30 1 01:30 40.00 -4 0 0 0 0
00:01:39 1 01:39 36.36 3 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:02:04 1 02:04 29.03 3 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:02:03 1 02:03 29.27 5 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:41 1 02:41 22.36 4 0 0 0 0
00:01:54 1.01 01:53 31.89 0 0 0 0 0
00:01:41 1 01:41 35.64 5 0 0 0 0
00:01:34 1 01:34 38.30 -2 0 0 0 0
00:01:26 1 01:26 41.86 -6 0 0 0 0
00:01:25 1 01:25 42.35 0 0 0 0 0
00:01:29 1 01:29 40.45 -1 0 0 0 0
00:01:27 1 01:27 41.38 -3 0 0 0 0
00:01:27 0.99 01:28 40.97 -2 0 0 0 0
00:02:09 1.01 02:08 28.19 3 0 0 0 0
00:01:41 1 01:41 35.64 -2 0 0 0 0
00:02:04 1 02:04 29.03 5 0 0 0 0
00:02:25 1 02:25 24.83 9 0 0 0 0
00:03:01 1 03:01 19.89 30 0 0 0 0
00:02:13 1 02:13 27.07 -7 0 0 0 0
00:00:39 0.41 01:35 37.85 -9 0 0 0 0
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