Edzésleírás
23fok,kicsit megtapostam,szinte meg is izzattam.Picit magas átlagpulzus.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:11 | 1 | 02:11 | 27.48 | 0 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.01 | 02:06 | 28.63 | 1 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -1 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | 7 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -8 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | 0 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.99 | 01:39 | 36.37 | 0 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 0 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 1 | 0 | 0 | 0 | 0 | |
00:01:14 | 1.02 | 01:13 | 49.62 | 0 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 1 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.99 | 02:07 | 28.29 | -1 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -1 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | 9 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.99 | 02:07 | 28.29 | -5 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -3 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | 0 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 0 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.01 | 01:47 | 33.67 | 2 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | -1 | 0 | 0 | 0 | 0 | |
00:01:32 | 1.08 | 01:25 | 42.26 | 1 | 0 | 0 | 0 | 0 | |
00:00:46 | 0.92 | 00:50 | 72.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.01 | 01:47 | 33.67 | 0 | 0 | 0 | 0 | 0 | |
00:00:08 | 0.06 | 02:13 | 27.00 | 0 | 0 | 0 | 0 | 0 |