rotterzsolt bringázás

Lunch Ride2024.04.06 Szombat, 11:02:19

Sport


(edzés)

Edzés ideje

02:54:36

Távolság

83.8 km Szint: 833 m

Tempó

02:05 p/km (28.80 km/h)

Pulzus

Átlag
143
Minimum
102
Maximum
171

Útvonalad térképen

Szintemelkedés 833 m

Átlagos pulzus: 143 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:10 1 02:10 27.69 19 0 0 0 0
00:02:25 1 02:25 24.83 12 0 0 0 0
00:02:12 1.01 02:11 27.55 3 0 0 0 0
00:01:51 1 01:51 32.43 -14 0 0 0 0
00:01:54 1 01:54 31.58 2 0 0 0 0
00:01:53 1.02 01:51 32.50 0 0 0 0 0
00:01:59 1.01 01:58 30.55 4 0 0 0 0
00:01:46 0.97 01:49 32.94 -1 0 0 0 0
00:01:57 1.02 01:55 31.38 4 0 0 0 0
00:02:05 0.98 02:08 28.22 5 0 0 0 0
00:02:05 1.01 02:04 29.09 4 0 0 0 0
00:02:00 1.01 01:59 30.30 -9 0 0 0 0
00:02:12 0.99 02:13 27.00 3 0 0 0 0
00:01:59 0.99 02:00 29.95 1 0 0 0 0
00:02:00 0.99 02:01 29.70 2 0 0 0 0
00:02:25 1.02 02:22 25.32 8 0 0 0 0
00:02:19 0.98 02:22 25.38 20 0 0 0 0
00:03:24 1 03:24 17.65 48 0 0 0 0
00:03:26 1.01 03:24 17.65 19 0 0 0 0
00:01:00 1.01 00:59 60.60 -58 0 0 0 0
00:01:18 1.01 01:17 46.62 -26 0 0 0 0
00:01:50 0.97 01:53 31.75 -11 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:02:03 1.01 02:02 29.56 4 0 0 0 0
00:02:25 0.98 02:28 24.33 21 0 0 0 0
00:02:20 1 02:20 25.71 4 0 0 0 0
00:02:37 1 02:37 22.93 19 0 0 0 0
00:02:43 1.01 02:41 22.31 17 0 0 0 0
00:01:57 1 01:57 30.77 -3 0 0 0 0
00:03:50 0.99 03:52 15.50 61 0 0 0 0
00:01:19 1 01:19 45.57 -79 0 0 0 0
00:02:06 1.02 02:04 29.14 -19 0 0 0 0
00:03:13 0.98 03:17 18.28 37 0 0 0 0
00:02:07 1 02:07 28.35 -5 0 0 0 0
00:01:58 1 01:58 30.51 -2 0 0 0 0
00:01:22 1.01 01:21 44.34 -27 0 0 0 0
00:01:54 1.01 01:53 31.89 -2 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:02:02 1 02:02 29.51 4 0 0 0 0
00:02:08 1 02:08 28.13 7 0 0 0 0
00:02:01 1 02:01 29.75 -4 0 0 0 0
00:02:52 1 02:52 20.93 27 0 0 0 0
00:01:54 1.01 01:53 31.89 -6 0 0 0 0
00:01:44 0.98 01:46 33.92 -5 0 0 0 0
00:02:10 1.01 02:09 27.97 -1 0 0 0 0
00:01:44 1 01:44 34.62 -7 0 0 0 0
00:01:23 0.99 01:24 42.94 -22 0 0 0 0
00:01:49 1 01:49 33.03 4 0 0 0 0
00:02:05 1 02:05 28.80 -7 0 0 0 0
00:03:13 1 03:13 18.65 40 0 0 0 0
00:03:31 1 03:31 17.06 31 0 0 0 0
00:03:48 1 03:48 15.79 49 0 0 0 0
00:02:04 1 02:04 29.03 -7 0 0 0 0
00:02:38 1 02:38 22.78 19 0 0 0 0
00:01:39 1.02 01:37 37.09 -21 0 0 0 0
00:01:40 0.98 01:42 35.28 -32 0 0 0 0
00:01:31 1 01:31 39.56 -24 0 0 0 0
00:01:40 1 01:40 36.00 -5 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:36 1 02:36 23.08 23 0 0 0 0
00:02:12 1.01 02:11 27.55 -8 0 0 0 0
00:01:30 1 01:30 40.00 -25 0 0 0 0
00:01:33 0.99 01:34 38.32 -22 0 0 0 0
00:01:56 1.02 01:54 31.66 3 0 0 0 0
00:01:58 1.02 01:56 31.12 4 0 0 0 0
00:01:40 0.97 01:43 34.92 -8 0 0 0 0
00:01:49 1 01:49 33.03 -2 0 0 0 0
00:01:51 1 01:51 32.43 -5 0 0 0 0
00:02:10 1.03 02:06 28.52 -1 0 0 0 0
00:01:45 0.99 01:46 33.94 -1 0 0 0 0
00:01:46 1 01:46 33.96 -4 0 0 0 0
00:01:46 1 01:46 33.96 -2 0 0 0 0
00:01:51 1.04 01:47 33.73 -3 0 0 0 0
00:01:42 0.96 01:46 33.88 -3 0 0 0 0
00:01:40 0.99 01:41 35.64 -7 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:55 1 02:55 20.57 32 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:01:33 1.02 01:31 39.48 -38 0 0 0 0
00:01:35 0.99 01:36 37.52 -5 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:52 1 01:52 32.14 7 0 0 0 0
00:01:38 1 01:38 36.73 -9 0 0 0 0
00:01:23 0.78 01:46 33.83 2 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!