Edzésleírás
📍Madrid
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:33 | 1 | 13:33 | 4.43 | 3 | 0 | 0 | 0 | |
00:19:25 | 1.02 | 19:02 | 3.15 | 4 | 0 | 0 | 0 | |
00:15:19 | 0.98 | 15:38 | 3.84 | -7 | 0 | 0 | 0 | |
00:18:09 | 1 | 18:09 | 3.31 | 23 | 0 | 0 | 0 | |
00:27:24 | 1 | 27:24 | 2.19 | -6 | 0 | 0 | 0 | |
00:17:46 | 1 | 17:46 | 3.38 | -13 | 0 | 0 | 0 | |
00:08:09 | 0.49 | 16:38 | 3.61 | -3 | 0 | 0 | 0 |