Edzésleírás
225 Training Load. -- from COROS
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:15 | 1 | 08:15 | 7.27 | 4 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 3 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | 56 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | 55 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | -44 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 16 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -34 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | 3 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | -57 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | 20 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | -41 | 0 | 0 | 0 | |
00:10:25 | 0.95 | 10:58 | 5.47 | 10 | 0 | 0 | 0 |