BotaGeri bringázás

Morning Ride2024.04.01 Hétfő, 09:06:47

Sport


(edzés)

Edzés ideje

02:51:53

Távolság

74.8 km Szint: 712 m

Tempó

02:18 p/km (26.11 km/h)

Pulzus

Átlag
141
Minimum
94
Maximum
170

Útvonalad térképen

Szintemelkedés 712 m

Átlagos pulzus: 141 bpm

Átlagos pedálfordulat: 68

Átlagos teljesítmény: 153 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:54 1 02:54 20.69 21 0 0 0 0
00:01:56 1 01:56 31.03 2 0 0 0 0
00:01:28 1.01 01:27 41.32 -38 0 0 0 0
00:01:37 0.99 01:38 36.74 -21 0 0 0 0
00:01:55 0.99 01:56 30.99 4 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:01:55 1 01:55 31.30 3 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:02:03 1 02:03 29.27 3 0 0 0 0
00:02:34 1 02:34 23.38 5 0 0 0 0
00:02:00 1 02:00 30.00 3 0 0 0 0
00:02:25 1 02:25 24.83 5 0 0 0 0
00:02:10 1 02:10 27.69 10 0 0 0 0
00:02:05 0.99 02:06 28.51 6 0 0 0 0
00:02:15 1 02:15 26.67 8 0 0 0 0
00:02:00 1 02:00 30.00 7 0 0 0 0
00:02:09 1 02:09 27.91 11 0 0 0 0
00:02:19 1 02:19 25.90 9 0 0 0 0
00:02:29 1.01 02:28 24.40 16 0 0 0 0
00:02:20 1 02:20 25.71 16 0 0 0 0
00:03:04 1 03:04 19.57 32 0 0 0 0
00:02:50 1 02:50 21.18 20 0 0 0 0
00:03:28 1 03:28 17.31 32 0 0 0 0
00:02:57 1 02:57 20.34 24 0 0 0 0
00:03:51 1 03:51 15.58 40 0 0 0 0
00:04:16 1 04:16 14.06 41 0 0 0 0
00:04:30 1 04:30 13.33 47 0 0 0 0
00:04:41 1 04:41 12.81 51 0 0 0 0
00:03:32 1 03:32 16.98 29 0 0 0 0
00:02:51 1 02:51 21.05 19 0 0 0 0
00:02:16 1 02:16 26.47 6 0 0 0 0
00:02:39 1.01 02:37 22.87 11 0 0 0 0
00:02:28 0.99 02:29 24.08 15 0 0 0 0
00:03:12 1 03:12 18.75 32 0 0 0 0
00:01:53 1.01 01:52 32.18 -13 0 0 0 0
00:01:16 0.99 01:17 46.89 -22 0 0 0 0
00:01:28 1 01:28 40.91 -17 0 0 0 0
00:02:45 1 02:45 21.82 11 0 0 0 0
00:02:48 1 02:48 21.43 21 0 0 0 0
00:02:58 1 02:58 20.22 26 0 0 0 0
00:01:26 1 01:26 41.86 -26 0 0 0 0
00:01:18 1 01:18 46.15 -23 0 0 0 0
00:01:36 1 01:36 37.50 -12 0 0 0 0
00:01:42 1.01 01:41 35.65 -7 0 0 0 0
00:01:31 0.99 01:32 39.16 -11 0 0 0 0
00:01:22 1.01 01:21 44.34 -31 0 0 0 0
00:01:14 1 01:14 48.65 -43 0 0 0 0
00:01:10 0.99 01:11 50.91 -47 0 0 0 0
00:01:13 1 01:13 49.32 -39 0 0 0 0
00:01:16 1 01:16 47.37 -44 0 0 0 0
00:01:18 1.01 01:17 46.62 -31 0 0 0 0
00:01:26 0.99 01:27 41.44 -23 0 0 0 0
00:01:21 1 01:21 44.44 -29 0 0 0 0
00:01:26 1 01:26 41.86 -25 0 0 0 0
00:01:31 1 01:31 39.56 -22 0 0 0 0
00:01:49 1.01 01:48 33.36 -11 0 0 0 0
00:02:55 1 02:55 20.57 -13 0 0 0 0
00:01:51 0.99 01:52 32.11 -9 0 0 0 0
00:01:56 1 01:56 31.03 -10 0 0 0 0
00:01:59 1 01:59 30.25 -8 0 0 0 0
00:02:03 1 02:03 29.27 -8 0 0 0 0
00:02:04 1.01 02:03 29.32 -7 0 0 0 0
00:02:00 1 02:00 30.00 -6 0 0 0 0
00:02:33 1 02:33 23.53 -3 0 0 0 0
00:02:37 0.99 02:39 22.70 -5 0 0 0 0
00:02:27 1 02:27 24.49 -3 0 0 0 0
00:02:42 1 02:42 22.22 1 0 0 0 0
00:02:20 1 02:20 25.71 -3 0 0 0 0
00:02:33 1 02:33 23.53 -4 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:02:19 1 02:19 25.90 -4 0 0 0 0
00:03:36 1 03:36 16.67 24 0 0 0 0
00:03:54 1 03:54 15.38 36 0 0 0 0
00:02:07 1 02:07 28.35 -5 0 0 0 0
00:01:53 0.81 02:20 25.81 -15 0 0 0 0
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