Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:02 | 1.01 | 09:56 | 6.04 | -4 | 0 | 0 | 0 | |
00:09:55 | 0.99 | 10:01 | 5.99 | -1 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | -11 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | -7 | 0 | 0 | 0 | |
00:10:37 | 1 | 10:37 | 5.65 | 21 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | -2 | 0 | 0 | 0 | |
00:10:09 | 1.01 | 10:03 | 5.97 | -34 | 0 | 0 | 0 | |
00:13:13 | 0.99 | 13:21 | 4.49 | 34 | 0 | 0 | 0 | |
00:14:12 | 1 | 14:12 | 4.23 | 7 | 0 | 0 | 0 | |
00:17:35 | 1 | 17:35 | 3.41 | 99 | 0 | 0 | 0 | |
00:14:47 | 1 | 14:47 | 4.06 | 75 | 0 | 0 | 0 | |
00:18:55 | 0.99 | 19:06 | 3.14 | 147 | 0 | 0 | 0 | |
00:16:56 | 1 | 16:56 | 3.54 | -74 | 0 | 0 | 0 | |
00:11:17 | 1 | 11:17 | 5.32 | -32 | 0 | 0 | 0 | |
00:16:13 | 1 | 16:13 | 3.70 | -82 | 0 | 0 | 0 | |
00:11:07 | 1.01 | 11:00 | 5.45 | -90 | 0 | 0 | 0 | |
00:10:52 | 0.99 | 10:59 | 5.47 | -33 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | -26 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | -29 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | -6 | 0 | 0 | 0 | |
00:11:06 | 1 | 11:06 | 5.41 | 15 | 0 | 0 | 0 | |
00:14:43 | 1 | 14:43 | 4.08 | 54 | 0 | 0 | 0 | |
00:19:26 | 1 | 19:26 | 3.09 | 11 | 0 | 0 | 0 | |
00:11:58 | 1 | 11:58 | 5.01 | 12 | 0 | 0 | 0 | |
00:11:52 | 1 | 11:52 | 5.06 | -41 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | -12 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | 7 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | -6 | 0 | 0 | 0 | |
00:10:19 | 1.01 | 10:13 | 5.87 | -5 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | 13 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 9 | 0 | 0 | 0 |