Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:24 | 1 | 06:24 | 9.38 | -3 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 1 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -2 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 3 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -2 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 0 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -3 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 3 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | -1 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 2 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 0 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 1 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 0 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 0 | 0 | 0 | 0 | |
00:10:54 | 1 | 10:54 | 5.50 | -3 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 9 | 0 | 0 | 0 | |
00:11:37 | 1 | 11:37 | 5.16 | 0 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | -1 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | -1 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 0 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -4 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 0 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | -1 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 2 | 0 | 0 | 0 | |
00:09:07 | 0.77 | 11:50 | 5.07 | 2 | 0 | 0 | 0 |