Schierjuhasztoto bringázás

Morning Ride2024.03.31 Vasárnap, 09:13:36

Sport


(edzés)

Edzés ideje

03:03:08

Távolság

102.08 km Szint: 792 m

Tempó

01:48 p/km (33.44 km/h)

Pulzus

Átlag
142
Minimum
89
Maximum
177

Edzésleírás

📈 GFR rating™: 669 points Last 60 days average: 669 points 🌐 https://www.granfondorank.cc/athlete/schier-toto

Útvonalad térképen

Szintemelkedés 792 m

Átlagos pulzus: 142 bpm

Átlagos pedálfordulat: 74

Átlagos teljesítmény: 180 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:18 1 02:18 26.09 -1 0 0 0 0
00:02:16 1 02:16 26.47 6 0 0 0 0
00:02:08 1 02:08 28.13 -4 0 0 0 0
00:02:33 1 02:33 23.53 -17 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:30 0.99 01:31 39.60 0 0 0 0 0
00:01:43 1 01:43 34.95 -2 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:02:18 0.99 02:19 25.83 1 0 0 0 0
00:01:48 1 01:48 33.33 9 0 0 0 0
00:01:33 1 01:33 38.71 -4 0 0 0 0
00:01:37 1 01:37 37.11 -1 0 0 0 0
00:01:46 1 01:46 33.96 -5 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:31 1 01:31 39.56 1 0 0 0 0
00:01:40 0.99 01:41 35.64 -1 0 0 0 0
00:01:42 1.01 01:41 35.65 0 0 0 0 0
00:01:36 0.99 01:37 37.13 1 0 0 0 0
00:01:31 1 01:31 39.56 -1 0 0 0 0
00:01:28 1 01:28 40.91 1 0 0 0 0
00:01:29 1 01:29 40.45 1 0 0 0 0
00:01:33 1 01:33 38.71 1 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:29 1.01 01:28 40.85 -2 0 0 0 0
00:01:35 0.99 01:36 37.52 10 0 0 0 0
00:01:22 1 01:22 43.90 -9 0 0 0 0
00:01:27 1 01:27 41.38 0 0 0 0 0
00:01:28 1.01 01:27 41.32 1 0 0 0 0
00:01:33 0.99 01:34 38.32 4 0 0 0 0
00:01:25 1 01:25 42.35 -8 0 0 0 0
00:01:25 1 01:25 42.35 0 0 0 0 0
00:01:26 1 01:26 41.86 0 0 0 0 0
00:01:25 0.99 01:26 41.93 0 0 0 0 0
00:01:25 1 01:25 42.35 0 0 0 0 0
00:01:27 1 01:27 41.38 2 0 0 0 0
00:01:28 1.01 01:27 41.32 3 0 0 0 0
00:01:10 1 01:10 51.43 1 0 0 0 0
00:01:13 0.99 01:14 48.82 -3 0 0 0 0
00:01:17 1.01 01:16 47.22 0 0 0 0 0
00:01:17 1 01:17 46.75 0 0 0 0 0
00:01:19 0.99 01:20 45.11 3 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:33 1 01:33 38.71 -3 0 0 0 0
00:01:33 1.01 01:32 39.10 0 0 0 0 0
00:01:37 1 01:37 37.11 4 0 0 0 0
00:01:36 1 01:36 37.50 5 0 0 0 0
00:01:37 1 01:37 37.11 2 0 0 0 0
00:01:39 1 01:39 36.36 2 0 0 0 0
00:01:57 0.99 01:58 30.46 7 0 0 0 0
00:02:10 1 02:10 27.69 25 0 0 0 0
00:02:05 1 02:05 28.80 27 0 0 0 0
00:02:12 0.99 02:13 27.00 26 0 0 0 0
00:02:25 1 02:25 24.83 32 0 0 0 0
00:02:34 1 02:34 23.38 39 0 0 0 0
00:02:26 1 02:26 24.66 34 0 0 0 0
00:02:06 1 02:06 28.57 22 0 0 0 0
00:02:20 0.99 02:21 25.46 35 0 0 0 0
00:02:26 1 02:26 24.66 36 0 0 0 0
00:02:32 1.01 02:30 23.92 43 0 0 0 0
00:02:29 1 02:29 24.16 36 0 0 0 0
00:04:19 1 04:19 13.90 76 0 0 0 0
00:04:35 1 04:35 13.09 67 0 0 0 0
00:03:08 1 03:08 19.15 40 0 0 0 0
00:02:18 1 02:18 26.09 21 0 0 0 0
00:02:09 1.01 02:08 28.19 -14 0 0 0 0
00:01:16 1 01:16 47.37 -31 0 0 0 0
00:01:13 1.01 01:12 49.81 -59 0 0 0 0
00:01:13 0.99 01:14 48.82 -51 0 0 0 0
00:01:11 1.01 01:10 51.21 -57 0 0 0 0
00:01:14 0.99 01:15 48.16 -48 0 0 0 0
00:01:14 1 01:14 48.65 -60 0 0 0 0
00:01:31 1.01 01:30 39.96 -42 0 0 0 0
00:01:21 1 01:21 44.44 -45 0 0 0 0
00:01:21 1 01:21 44.44 -26 0 0 0 0
00:01:29 1 01:29 40.45 -19 0 0 0 0
00:01:37 1 01:37 37.11 -8 0 0 0 0
00:01:49 1 01:49 33.03 -2 0 0 0 0
00:01:53 1.01 01:52 32.18 -20 0 0 0 0
00:01:17 0.99 01:18 46.29 -33 0 0 0 0
00:01:34 1 01:34 38.30 -22 0 0 0 0
00:01:45 1.01 01:44 34.63 -4 0 0 0 0
00:01:33 0.99 01:34 38.32 -5 0 0 0 0
00:01:40 1.01 01:39 36.36 -15 0 0 0 0
00:01:50 0.99 01:51 32.40 -4 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:01:37 1.01 01:36 37.48 -13 0 0 0 0
00:01:55 1 01:55 31.30 4 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:01:51 1.01 01:50 32.76 6 0 0 0 0
00:01:43 0.99 01:44 34.60 -11 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:02:27 1 02:27 24.49 6 0 0 0 0
00:02:03 1 02:03 29.27 -4 0 0 0 0
00:01:51 1.01 01:50 32.76 2 0 0 0 0
00:01:45 0.99 01:46 33.94 -5 0 0 0 0
00:00:15 0.11 02:16 26.40 0 0 0 0 0
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