bettina7 bringázás

Morning Ride2024.03.31 Vasárnap, 09:14:24

Sport


(edzés)

Edzés ideje

02:18:02

Távolság

65.04 km Szint: 519 m

Tempó

02:07 p/km (28.27 km/h)

Pulzus

Átlag
140
Minimum
96
Maximum
176

Útvonalad térképen

Szintemelkedés 519 m

Átlagos pulzus: 140 bpm

Átlagos pedálfordulat: 68

Átlagos teljesítmény: 120 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:33 1.01 02:31 23.76 -8 0 0 0 0
00:02:22 1 02:22 25.35 6 0 0 0 0
00:02:25 1 02:25 24.83 4 0 0 0 0
00:02:22 1 02:22 25.35 7 0 0 0 0
00:02:14 1 02:14 26.87 6 0 0 0 0
00:02:01 1 02:01 29.75 2 0 0 0 0
00:01:55 1 01:55 31.30 -5 0 0 0 0
00:02:22 1 02:22 25.35 -2 0 0 0 0
00:01:44 1 01:44 34.62 -10 0 0 0 0
00:01:39 1 01:39 36.36 -24 0 0 0 0
00:01:51 1 01:51 32.43 -13 0 0 0 0
00:02:23 1 02:23 25.17 25 0 0 0 0
00:01:58 1 01:58 30.51 6 0 0 0 0
00:01:56 1 01:56 31.03 -4 0 0 0 0
00:02:07 1 02:07 28.35 9 0 0 0 0
00:02:06 1 02:06 28.57 3 0 0 0 0
00:03:46 1 03:46 15.93 66 0 0 0 0
00:03:01 1.01 02:59 20.09 15 0 0 0 0
00:01:26 1 01:26 41.86 -25 0 0 0 0
00:01:30 1 01:30 40.00 -26 0 0 0 0
00:01:16 1.01 01:15 47.84 -46 0 0 0 0
00:02:05 0.98 02:08 28.22 12 0 0 0 0
00:02:25 1.01 02:24 25.08 17 0 0 0 0
00:02:07 1 02:07 28.35 14 0 0 0 0
00:01:54 1 01:54 31.58 5 0 0 0 0
00:01:48 1 01:48 33.33 -10 0 0 0 0
00:01:15 1 01:15 48.00 -27 0 0 0 0
00:01:30 1.01 01:29 40.40 -18 0 0 0 0
00:01:38 1 01:38 36.73 -14 0 0 0 0
00:02:13 0.99 02:14 26.80 11 0 0 0 0
00:01:47 1 01:47 33.64 -10 0 0 0 0
00:02:06 1 02:06 28.57 17 0 0 0 0
00:01:58 1 01:58 30.51 8 0 0 0 0
00:01:42 1 01:42 35.29 -7 0 0 0 0
00:01:42 1 01:42 35.29 -11 0 0 0 0
00:03:04 0.99 03:06 19.37 41 0 0 0 0
00:02:29 1 02:29 24.16 3 0 0 0 0
00:02:17 1 02:17 26.28 -16 0 0 0 0
00:02:24 1 02:24 25.00 4 0 0 0 0
00:01:47 1 01:47 33.64 -12 0 0 0 0
00:02:17 1 02:17 26.28 -14 0 0 0 0
00:01:58 1 01:58 30.51 9 0 0 0 0
00:02:30 1 02:30 24.00 23 0 0 0 0
00:01:42 1.01 01:41 35.65 -19 0 0 0 0
00:02:58 0.99 03:00 20.02 9 0 0 0 0
00:02:02 1 02:02 29.51 -8 0 0 0 0
00:01:50 1 01:50 32.73 -22 0 0 0 0
00:02:10 0.99 02:11 27.42 13 0 0 0 0
00:01:44 1.01 01:43 34.96 -17 0 0 0 0
00:02:09 0.99 02:10 27.63 6 0 0 0 0
00:02:03 1.01 02:02 29.56 -8 0 0 0 0
00:01:51 0.99 01:52 32.11 -2 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:02:45 1 02:45 21.82 11 0 0 0 0
00:02:40 1 02:40 22.50 27 0 0 0 0
00:02:41 0.99 02:43 22.14 6 0 0 0 0
00:02:22 1 02:22 25.35 4 0 0 0 0
00:02:09 1 02:09 27.91 5 0 0 0 0
00:01:56 1 01:56 31.03 -5 0 0 0 0
00:01:55 1 01:55 31.30 -5 0 0 0 0
00:01:57 0.99 01:58 30.46 -7 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:44 1 02:44 21.95 -14 0 0 0 0
00:00:19 0.06 05:17 11.37 -2 0 0 0 0
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