Atesz bringázás

Morning Ride2024.03.30 Szombat, 10:20:45

Sport


(edzés)

Edzés ideje

04:17:09

Távolság

100.8 km Szint: 199 m

Tempó

02:33 p/km (23.52 km/h)

Pulzus

Átlag
143
Minimum
107
Maximum
163

Edzésleírás

CoospoRide App

Útvonalad térképen

Szintemelkedés 199 m

Átlagos pulzus: 143 bpm

Átlagos pedálfordulat: 37

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:17 1 04:17 14.01 -3 0 0 0 0
00:02:47 1 02:47 21.56 -1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:03:04 1 03:04 19.57 -1 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:19 1 02:19 25.90 3 0 0 0 0
00:02:18 0.99 02:19 25.83 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:03:32 1 03:32 16.98 9 0 0 0 0
00:02:48 1 02:48 21.43 -3 0 0 0 0
00:03:01 1 03:01 19.89 -4 0 0 0 0
00:03:22 1 03:22 17.82 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:34 1 02:34 23.38 -1 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:11 0.99 02:12 27.21 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:28 1 02:28 24.32 -2 0 0 0 0
00:02:53 1 02:53 20.81 10 0 0 0 0
00:02:30 1 02:30 24.00 5 0 0 0 0
00:02:47 1 02:47 21.56 -13 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:13 1 02:13 27.07 -3 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:27 1 02:27 24.49 6 0 0 0 0
00:02:34 1 02:34 23.38 5 0 0 0 0
00:02:41 1.01 02:39 22.58 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:36 1 02:36 23.08 1 0 0 0 0
00:02:25 1 02:25 24.83 -9 0 0 0 0
00:02:09 1 02:09 27.91 -1 0 0 0 0
00:02:07 1 02:07 28.35 -3 0 0 0 0
00:02:47 1 02:47 21.56 2 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:29 1 02:29 24.16 -3 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:23 1 02:23 25.17 -1 0 0 0 0
00:02:34 1 02:34 23.38 2 0 0 0 0
00:02:21 1 02:21 25.53 1 0 0 0 0
00:02:43 1 02:43 22.09 -2 0 0 0 0
00:02:30 1 02:30 24.00 3 0 0 0 0
00:02:09 0.99 02:10 27.63 0 0 0 0 0
00:02:46 1 02:46 21.69 10 0 0 0 0
00:02:46 1 02:46 21.69 -3 0 0 0 0
00:02:30 1 02:30 24.00 1 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:33 1 02:33 23.53 -4 0 0 0 0
00:02:28 1 02:28 24.32 -7 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:04 1.01 02:03 29.32 -1 0 0 0 0
00:02:20 1 02:20 25.71 3 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:56 1 02:56 20.45 13 0 0 0 0
00:02:18 1.01 02:17 26.35 -4 0 0 0 0
00:02:41 0.99 02:43 22.14 -10 0 0 0 0
00:02:35 1 02:35 23.23 2 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:33 1 02:33 23.53 1 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:03:11 1.01 03:09 19.04 0 0 0 0 0
00:03:38 1 03:38 16.51 3 0 0 0 0
00:03:15 1 03:15 18.46 -4 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:02:48 1 02:48 21.43 4 0 0 0 0
00:02:42 1 02:42 22.22 -7 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:17 1 02:17 26.28 2 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:03:06 1 03:06 19.35 1 0 0 0 0
00:02:23 1 02:23 25.17 -2 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:59 1 02:59 20.11 1 0 0 0 0
00:03:03 1 03:03 19.67 3 0 0 0 0
00:02:37 0.79 03:19 18.11 0 0 0 0 0
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