Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:57 | 1 | 05:57 | 10.08 | 3 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -7 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -1 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 5 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -12 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -2 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 1 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 1 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 11 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -11 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 4 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 7 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | |
00:00:36 | 0.1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 |