szamito37 túra
Sport
(edzés)
Edzés ideje
09:55:54Távolság
56.4 km Szint: 222 mLépésszám: 32809
Tempó
10:34 p/km (5.68 km/h)Pulzus
Átlag
106
Minimum
63
Maximum
146
Útvonalad térképen
Szintemelkedés 222 m
Átlagos pulzus: 106 bpm
Átlagos lépésszám: 55
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:43 | 1 | 11:43 | 5.12 | -6 | 0 | 0 | 0 | |
| 00:11:46 | 1.01 | 11:39 | 5.15 | 0 | 0 | 0 | 0 | |
| 00:11:43 | 0.99 | 11:50 | 5.07 | 3 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 0 | 0 | 0 | 0 | |
| 00:10:37 | 1.01 | 10:31 | 5.71 | -2 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | -1 | 0 | 0 | 0 | |
| 00:10:37 | 0.99 | 10:43 | 5.59 | -2 | 0 | 0 | 0 | |
| 00:11:24 | 1.01 | 11:17 | 5.32 | 0 | 0 | 0 | 0 | |
| 00:10:46 | 0.99 | 10:53 | 5.52 | -7 | 0 | 0 | 0 | |
| 00:11:00 | 1.01 | 10:53 | 5.51 | 5 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | -7 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | -3 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | -5 | 0 | 0 | 0 | |
| 00:11:18 | 1.01 | 11:11 | 5.36 | -2 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 3 | 0 | 0 | 0 | |
| 00:11:11 | 0.99 | 11:18 | 5.31 | -2 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 16 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 1 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -4 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -1 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 2 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 2 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 15 | 0 | 0 | 0 | |
| 00:11:13 | 1.01 | 11:06 | 5.40 | 8 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 2 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 6 | 0 | 0 | 0 | |
| 00:10:26 | 0.99 | 10:32 | 5.69 | 7 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 4 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 9 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 12 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 1 | 0 | 0 | 0 | |
| 00:10:04 | 0.99 | 10:10 | 5.90 | 4 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 8 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -6 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 7 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -4 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 1 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 1 | 0 | 0 | 0 | |
| 00:10:05 | 1.02 | 09:53 | 6.07 | 0 | 0 | 0 | 0 | |
| 00:10:03 | 0.99 | 10:09 | 5.91 | -1 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 0 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -2 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 1 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -5 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -2 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -3 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -1 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -7 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | -4 | 0 | 0 | 0 | |
| 00:10:11 | 1.01 | 10:05 | 5.95 | -18 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -10 | 0 | 0 | 0 | |
| 00:09:58 | 0.99 | 10:04 | 5.96 | 0 | 0 | 0 | 0 | |
| 00:10:14 | 1.01 | 10:08 | 5.92 | -1 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -2 | 0 | 0 | 0 | |
| 00:09:46 | 0.99 | 09:52 | 6.08 | 0 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 16 | 0 | 0 | 0 | |
| 00:04:54 | 0.39 | 12:34 | 4.78 | 4 | 0 | 0 | 0 |
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