pen futás
Sport
(edzés)
Edzés ideje
03:38:54Távolság
25.42 km Szint: 45 mTempó
08:37 p/km (6.97 km/h)Útvonalad térképen
Szintemelkedés 45 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:30 | 1 | 08:30 | 7.06 | 1 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 2 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 0 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 1 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -2 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 1 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -1 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -2 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 0 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 0 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -1 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -1 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 0 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -2 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 0 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -1 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 1 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 0 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -2 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 1 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -1 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -1 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 2 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 3 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 2 | 0 | 0 | 0 | |
| 00:03:36 | 0.42 | 08:34 | 7.00 | -2 | 0 | 0 | 0 |
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