Steve futás
Sport
(verseny) Edzés ideje
04:50:42Távolság
48.33 km Szint: 32 mLépésszám: 21831
Tempó
06:01 p/km (9.98 km/h)Pulzus
Átlag
126
Minimum
89
Maximum
159
Edzésleírás
Balaton Szupermaraton 1. nap: Siófok - Fonyód
Útvonalad térképen
Szintemelkedés 32 m
Átlagos pulzus: 126 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:32 | 1.01 | 05:29 | 10.95 | 0 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -7 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -2 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 2 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 2 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 1 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 1 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 2 | 0 | 0 | 0 | |
| 00:05:38 | 1.01 | 05:35 | 10.76 | 3 | 0 | 0 | 0 | |
| 00:05:23 | 0.99 | 05:26 | 11.03 | 0 | 0 | 0 | 0 | |
| 00:05:46 | 1.01 | 05:43 | 10.51 | 0 | 0 | 0 | 0 | |
| 00:05:37 | 1.01 | 05:34 | 10.79 | -1 | 0 | 0 | 0 | |
| 00:05:33 | 0.99 | 05:36 | 10.70 | 0 | 0 | 0 | 0 | |
| 00:05:44 | 1.01 | 05:41 | 10.57 | 1 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 2 | 0 | 0 | 0 | |
| 00:06:03 | 0.99 | 06:07 | 9.82 | 0 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
| 00:05:58 | 1.01 | 05:54 | 10.16 | 1 | 0 | 0 | 0 | |
| 00:05:48 | 0.99 | 05:52 | 10.24 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 1.01 | 06:19 | 9.49 | 0 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 2 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 1 | 0 | 0 | 0 | |
| 00:05:54 | 0.99 | 05:58 | 10.07 | -2 | 0 | 0 | 0 | |
| 00:06:20 | 0.99 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 1.01 | 06:07 | 9.80 | 3 | 0 | 0 | 0 | |
| 00:05:51 | 0.99 | 05:55 | 10.15 | 0 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -1 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 3 | 0 | 0 | 0 | |
| 00:06:00 | 1.01 | 05:56 | 10.10 | 1 | 0 | 0 | 0 | |
| 00:05:57 | 0.99 | 06:01 | 9.98 | 1 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 3 | 0 | 0 | 0 | |
| 00:06:06 | 0.99 | 06:10 | 9.74 | -4 | 0 | 0 | 0 | |
| 00:06:12 | 1.01 | 06:08 | 9.77 | 0 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
| 00:05:56 | 0.99 | 06:00 | 10.01 | 0 | 0 | 0 | 0 | |
| 00:08:25 | 1.01 | 08:20 | 7.20 | 5 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
| 00:06:03 | 0.99 | 06:07 | 9.82 | -3 | 0 | 0 | 0 | |
| 00:08:34 | 1.01 | 08:29 | 7.07 | 4 | 0 | 0 | 0 | |
| 00:06:19 | 0.99 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
| 00:06:18 | 1.01 | 06:14 | 9.62 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 0.99 | 06:04 | 9.90 | 0 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -1 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 1 | 0 | 0 | 0 | |
| 00:05:46 | 0.99 | 05:49 | 10.30 | 1 | 0 | 0 | 0 | |
| 00:01:37 | 0.34 | 04:45 | 12.62 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
