ERIKAJ bringázás
Sport
(edzés)
Edzés ideje
02:47:52Távolság
43.01 km Szint: 147 mTempó
03:54 p/km (15.37 km/h)Pulzus
Átlag
130
Minimum
85
Maximum
155
Útvonalad térképen
Szintemelkedés 147 m
Átlagos pulzus: 130 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:48 | 1.02 | 04:42 | 12.75 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 0.99 | 04:31 | 13.30 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 1.02 | 04:18 | 13.96 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 0.97 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1.01 | 03:07 | 19.24 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 0.99 | 03:08 | 19.16 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1.01 | 03:16 | 18.36 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1.02 | 03:04 | 19.53 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.97 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1.02 | 03:27 | 17.40 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 0.99 | 03:39 | 16.42 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.99 | 03:17 | 18.28 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1.01 | 03:47 | 15.88 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 0.99 | 03:57 | 15.17 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:22 | 0.99 | 05:25 | 11.07 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1.01 | 03:32 | 16.99 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 0.99 | 03:45 | 15.98 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1.01 | 03:42 | 16.23 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1.03 | 03:39 | 16.41 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 0.96 | 03:29 | 17.19 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 1.02 | 03:56 | 15.24 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 0.98 | 03:31 | 17.04 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1.02 | 03:44 | 16.11 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 0.98 | 03:56 | 15.27 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 1.02 | 03:58 | 15.11 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 0.98 | 04:46 | 12.60 | 3 | 0 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1.03 | 04:03 | 14.83 | -3 | 0 | 0 | 0 | 0 | |
| 00:05:25 | 0.97 | 05:35 | 10.74 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1.01 | 03:54 | 15.41 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 0.99 | 04:21 | 13.81 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1.01 | 04:14 | 14.15 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 0.99 | 03:49 | 15.70 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -1 | 0 | 0 | 0 | 0 | |
| 00:00:08 | 0.02 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | 0 |
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