Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:30 | 1 | 14:30 | 4.14 | 46 | 0 | 0 | 0 | |
00:14:25 | 1 | 14:25 | 4.16 | -3 | 0 | 0 | 0 | |
00:14:04 | 1 | 14:04 | 4.27 | -14 | 0 | 0 | 0 | |
00:14:54 | 1 | 14:54 | 4.03 | 21 | 0 | 0 | 0 | |
00:14:49 | 1 | 14:49 | 4.05 | 0 | 0 | 0 | 0 | |
00:15:01 | 1 | 15:01 | 4.00 | -8 | 0 | 0 | 0 | |
00:14:39 | 1 | 14:39 | 4.10 | 3 | 0 | 0 | 0 | |
00:15:32 | 1 | 15:32 | 3.86 | -5 | 0 | 0 | 0 | |
00:14:51 | 1 | 14:51 | 4.04 | 2 | 0 | 0 | 0 | |
00:14:57 | 1 | 14:57 | 4.01 | -5 | 0 | 0 | 0 | |
00:15:23 | 1 | 15:23 | 3.90 | 10 | 0 | 0 | 0 | |
00:16:10 | 1 | 16:10 | 3.71 | 0 | 0 | 0 | 0 | |
00:17:09 | 1 | 17:09 | 3.50 | -13 | 0 | 0 | 0 | |
00:14:38 | 1 | 14:38 | 4.10 | -2 | 0 | 0 | 0 | |
00:16:51 | 1 | 16:51 | 3.56 | 8 | 0 | 0 | 0 | |
00:15:42 | 1 | 15:42 | 3.82 | -4 | 0 | 0 | 0 | |
00:16:44 | 1 | 16:44 | 3.59 | 13 | 0 | 0 | 0 | |
00:16:46 | 1 | 16:46 | 3.58 | 0 | 0 | 0 | 0 | |
00:17:29 | 1 | 17:29 | 3.43 | 0 | 0 | 0 | 0 | |
00:17:11 | 1 | 17:11 | 3.49 | -1 | 0 | 0 | 0 | |
00:18:01 | 1 | 18:01 | 3.33 | -6 | 0 | 0 | 0 | |
00:17:13 | 1 | 17:13 | 3.48 | 0 | 0 | 0 | 0 | |
00:13:04 | 0.77 | 16:58 | 3.54 | -3 | 0 | 0 | 0 |