Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:56 | 1.02 | 11:42 | 5.13 | -2 | 0 | 0 | 0 | |
00:11:23 | 0.99 | 11:30 | 5.22 | 3 | 0 | 0 | 0 | |
00:11:32 | 1 | 11:32 | 5.20 | 13 | 0 | 0 | 0 | |
00:12:21 | 0.99 | 12:28 | 4.81 | 35 | 0 | 0 | 0 | |
00:13:47 | 1.01 | 13:39 | 4.40 | 61 | 0 | 0 | 0 | |
00:12:58 | 1 | 12:58 | 4.63 | 60 | 0 | 0 | 0 | |
00:13:03 | 0.99 | 13:11 | 4.55 | 42 | 0 | 0 | 0 | |
00:14:22 | 1 | 14:22 | 4.18 | 65 | 0 | 0 | 0 | |
00:12:51 | 1 | 12:51 | 4.67 | 25 | 0 | 0 | 0 | |
00:15:36 | 1 | 15:36 | 3.85 | -47 | 0 | 0 | 0 | |
00:13:35 | 1 | 13:35 | 4.42 | -45 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | -98 | 0 | 0 | 0 | |
00:14:07 | 1 | 14:07 | 4.25 | -47 | 0 | 0 | 0 | |
00:13:42 | 1.01 | 13:34 | 4.42 | -3 | 0 | 0 | 0 | |
00:13:07 | 0.99 | 13:15 | 4.53 | 13 | 0 | 0 | 0 | |
00:13:03 | 1.01 | 12:55 | 4.64 | -9 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | 0 | 0 | 0 | 0 | |
00:11:47 | 1.01 | 11:40 | 5.14 | -8 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | 2 | 0 | 0 | 0 | |
00:12:15 | 0.99 | 12:22 | 4.85 | 8 | 0 | 0 | 0 | |
00:12:50 | 1.01 | 12:42 | 4.72 | 5 | 0 | 0 | 0 | |
00:12:10 | 0.99 | 12:17 | 4.88 | 45 | 0 | 0 | 0 | |
00:13:57 | 1 | 13:57 | 4.30 | 29 | 0 | 0 | 0 | |
00:03:23 | 0.19 | 17:48 | 3.37 | 5 | 0 | 0 | 0 |